Get ready for a truly comforting bowl of goodness! This Algerian stewed beans recipe brings together tender chicken, creamy white beans, and a rich, tomatoey broth, all infused with warm North African spices. It’s the kind of hearty dish that feels special enough for a weekend meal but comes together easily enough for a cozy weeknight dinner, whether you're using dried or canned white beans.
This recipe is a loving nod to Loubia, a cherished family of white bean stews found throughout Algeria and across the vibrant landscape of African bean traditions. It’s a simple yet profoundly flavorful way to explore the rich cuisine of Africa right in your own kitchen. If you’ve ever searched for Algerian white bean stew or wondered how to cook stewed can tomatoes with beans, this recipe walks you through everything step by step. Rich & Flavorful: Enjoy a deeply satisfying, tomato-rich broth brimming with tender white cannellini beans and juicy, fall-off-the-bone chicken. Pantry-Friendly: Made with everyday ingredients like beans, canned cannellini beans, canned tomatoes, and a few common spices. Flexible Bean Prep: This single recipe works beautifully whether you start with dried or canned cannellini beans, giving you options for any schedule. Great for Meal Prep: It tastes even better the next day, making it perfect for preparing ahead and freezing for future meals. Gentle Introduction to North African Flavors: Experience the warm, earthy notes of cumin and paprika, with an optional hint of chili or harissa for a subtle kick, introducing you to delightful african dish recipes.
Ingredients
Directions
Prep the Beans
If Using Dried Beans: Rinse 1.5 cups dried white beans (cannellini, great northern, or navy). Soak them overnight in plenty of cold water, or use a quick-soak method (cover with water, bring to boil for 5 minutes, remove from heat, cover, and let stand for 1 hour). Drain and rinse. Simmer the soaked beans in fresh water until just tender but not mushy, usually 45-60 minutes. Drain and set aside. Important: Always ensure dried beans are thoroughly cooked before consumption.
If Using Canned Beans: Simply rinse and drain 2 (15-ounce) cans of white beans. These will be added later in the cooking process to prevent them from becoming too soft.
Brown the Chicken
Pat the chicken pieces dry with paper towels. Season generously all over with salt and black pepper.
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Once hot, add the chicken pieces skin-side down (if using thighs/drumsticks) and brown them deeply on all sides, about 5-7 minutes per side. This step is crucial for building rich flavor in your stew.
Remove the browned chicken from the pot and set aside on a plate. Leave any rendered fat in the pot.
Build the Aromatic Tomato Base
Reduce the heat to medium. Add the chopped onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Stir in the minced garlic, ground cumin, sweet paprika, and optional chili powder or harissa. Cook for about 1 minute until fragrant, allowing the spices to bloom.
Add the tomato paste to the pot. Cook, stirring constantly, for 2-3 minutes until it darkens in color and becomes deeply fragrant. This caramelizes the paste, enhancing its flavor.
Pour in the crushed or diced tomatoes and add the bay leaf. Bring to a gentle simmer and cook for 5-7 minutes, allowing the tomatoes to reduce slightly and deepen in flavor. This creates a robust base for your dishes with tomato sauce.
Simmer Beans & Chicken Together
Return the browned chicken pieces to the pot, nestling them into the tomato base.
Add the prepped beans (if using dried beans cooked in Step 1, add them now. If using canned beans, add them in the last 15-20 minutes of simmering to prevent them from becoming mushy).
Pour in 4 cups of water or chicken stock. The liquid should mostly cover the chicken and beans; add more if needed.
Bring the stew to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 45-60 minutes, or until the chicken is fork-tender and the beans are silky. If using canned beans, remember to add them towards the end of this simmering time.
Adjust, Finish & Rest
Once the chicken is tender, check the consistency of the stew. If it’s too thin, simmer uncovered for an extra 10-15 minutes to allow it to thicken. If it’s too thick, add a splash of hot water or stock to reach your desired consistency.
Taste the stew and adjust the seasoning as needed. You might want more salt, a pinch more cumin or paprika, or a squeeze of fresh lemon juice to brighten the flavors.
Stir in the fresh chopped cilantro or parsley.
Remove the pot from the heat, cover, and let the stew rest for 5-10 minutes. This resting period allows the flavors to meld beautifully.
Optional Note for Pressure Cooker/Slow Cooker: This recipe can be adapted for a pressure cooker (e.g., Instant Pot) or slow cooker, but for this canonical method, we focus on stovetop simmering. For a pressure cooker, reduce liquid slightly and cook under pressure for about 20-25 minutes for chicken and pre-soaked beans. For a slow cooker, brown chicken and build the base on the stovetop, then combine all ingredients and cook on low for 6-8 hours or high for 3-4 hours.
Algerian Stewed Beans Easy Chicken & White Bean Recipe
Serves: 6 People
Prepare Time: 20 minutes
Cooking Time: 60 minutes
Calories: -
Difficulty:
Medium
Get ready for a truly comforting bowl of goodness! This Algerian stewed beans recipe brings together tender chicken, creamy white beans, and a rich, tomatoey broth, all infused with warm North African spices. It’s the kind of hearty dish that feels special enough for a weekend meal but comes together easily enough for a cozy weeknight dinner, whether you're using dried or canned white beans.
This recipe is a loving nod to Loubia, a cherished family of white bean stews found throughout Algeria and across the vibrant landscape of African bean traditions. It’s a simple yet profoundly flavorful way to explore the rich cuisine of Africa right in your own kitchen. If you’ve ever searched for Algerian white bean stew or wondered how to cook stewed can tomatoes with beans, this recipe walks you through everything step by step. Rich & Flavorful: Enjoy a deeply satisfying, tomato-rich broth brimming with tender white cannellini beans and juicy, fall-off-the-bone chicken. Pantry-Friendly: Made with everyday ingredients like beans, canned cannellini beans, canned tomatoes, and a few common spices. Flexible Bean Prep: This single recipe works beautifully whether you start with dried or canned cannellini beans, giving you options for any schedule. Great for Meal Prep: It tastes even better the next day, making it perfect for preparing ahead and freezing for future meals. Gentle Introduction to North African Flavors: Experience the warm, earthy notes of cumin and paprika, with an optional hint of chili or harissa for a subtle kick, introducing you to delightful african dish recipes.
Ingredients
Directions
Prep the Beans
If Using Dried Beans: Rinse 1.5 cups dried white beans (cannellini, great northern, or navy). Soak them overnight in plenty of cold water, or use a quick-soak method (cover with water, bring to boil for 5 minutes, remove from heat, cover, and let stand for 1 hour). Drain and rinse. Simmer the soaked beans in fresh water until just tender but not mushy, usually 45-60 minutes. Drain and set aside. Important: Always ensure dried beans are thoroughly cooked before consumption.
If Using Canned Beans: Simply rinse and drain 2 (15-ounce) cans of white beans. These will be added later in the cooking process to prevent them from becoming too soft.
Brown the Chicken
Pat the chicken pieces dry with paper towels. Season generously all over with salt and black pepper.
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Once hot, add the chicken pieces skin-side down (if using thighs/drumsticks) and brown them deeply on all sides, about 5-7 minutes per side. This step is crucial for building rich flavor in your stew.
Remove the browned chicken from the pot and set aside on a plate. Leave any rendered fat in the pot.
Build the Aromatic Tomato Base
Reduce the heat to medium. Add the chopped onion to the pot and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Stir in the minced garlic, ground cumin, sweet paprika, and optional chili powder or harissa. Cook for about 1 minute until fragrant, allowing the spices to bloom.
Add the tomato paste to the pot. Cook, stirring constantly, for 2-3 minutes until it darkens in color and becomes deeply fragrant. This caramelizes the paste, enhancing its flavor.
Pour in the crushed or diced tomatoes and add the bay leaf. Bring to a gentle simmer and cook for 5-7 minutes, allowing the tomatoes to reduce slightly and deepen in flavor. This creates a robust base for your dishes with tomato sauce.
Simmer Beans & Chicken Together
Return the browned chicken pieces to the pot, nestling them into the tomato base.
Add the prepped beans (if using dried beans cooked in Step 1, add them now. If using canned beans, add them in the last 15-20 minutes of simmering to prevent them from becoming mushy).
Pour in 4 cups of water or chicken stock. The liquid should mostly cover the chicken and beans; add more if needed.
Bring the stew to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 45-60 minutes, or until the chicken is fork-tender and the beans are silky. If using canned beans, remember to add them towards the end of this simmering time.
Adjust, Finish & Rest
Once the chicken is tender, check the consistency of the stew. If it’s too thin, simmer uncovered for an extra 10-15 minutes to allow it to thicken. If it’s too thick, add a splash of hot water or stock to reach your desired consistency.
Taste the stew and adjust the seasoning as needed. You might want more salt, a pinch more cumin or paprika, or a squeeze of fresh lemon juice to brighten the flavors.
Stir in the fresh chopped cilantro or parsley.
Remove the pot from the heat, cover, and let the stew rest for 5-10 minutes. This resting period allows the flavors to meld beautifully.
Optional Note for Pressure Cooker/Slow Cooker: This recipe can be adapted for a pressure cooker (e.g., Instant Pot) or slow cooker, but for this canonical method, we focus on stovetop simmering. For a pressure cooker, reduce liquid slightly and cook under pressure for about 20-25 minutes for chicken and pre-soaked beans. For a slow cooker, brown chicken and build the base on the stovetop, then combine all ingredients and cook on low for 6-8 hours or high for 3-4 hours.
Recipe Nutritional Values
The following nutritional values are per serving (one piece of cake)
Calories
420 kcal
Carbohydrates
45g
Protein
35g
Fat
15g
Additional Information
This hearty stew is an excellent source of dietary fiber, thanks to the white cannellini beans.
Rich in lean protein, contributing to muscle health and satiety.
Packed with vitamins and minerals from tomatoes and spices, supporting overall wellness.
Recipe Success Tips
Ingredient Substitutions & Variations
Swap Chicken: While bone-in thighs or drumsticks offer the most flavor and tenderness, you can absolutely use boneless, skinless chicken thighs. Just be aware that their cooking time will be slightly reduced, so add them later or keep a closer eye on them to prevent overcooking.
Adjust Heat: The base recipe is mildly spiced. For a truly mild stew, simply skip the chili powder or harissa. If you love a bit of a kick, feel free to add an extra pinch of chili powder, a dash of your favorite hot sauce, or even a fresh chopped chili with the aromatics.
Make it Vegetarian: Easily transform this into a delicious vegetarian meal by omitting the chicken. You can add more beans for extra protein and bulk, or incorporate diced carrots or potatoes (add with the liquid) to make it even heartier. Maintain the same flavorful tomato-bean base.
Bean Swaps: While cannellini beans are traditional, feel free to experiment with other white beans like great northern or navy beans. Chickpeas or even a mix of beans could also work, following the same basic cooking method.
Make-Ahead & Storage Instructions
Fridge: This Algerian chicken and white bean stew keeps beautifully in an airtight container in the refrigerator for 3–4 days. The flavors actually deepen and meld even more overnight! To reheat, gently warm on the stovetop over low heat, adding a splash of water or stock if needed to loosen the consistency.
Freezer: This stew is fantastic for freezing. Portion cooled stew into individual freezer-safe containers or bags. It can be frozen for up to 3 months. Note that beans may soften a bit more after freezing and thawing, but this is perfectly fine for a stew. Thaw overnight in the fridge and reheat as directed above.
Meal Prep Tips: To save time during the week, you can cook a batch of dried beans ahead of time on the weekend. Alternatively, cook the full stew and freeze it in single or double-serving containers for quick, wholesome meals throughout the week.
Serving Suggestions
This hearty stew is wonderfully versatile and pairs well with a variety of accompaniments:
With Bread: Serve it with plenty of crusty bread or traditional Algerian-style flatbread to soak up every last drop of the rich sauce.
Over Grains: It's excellent spooned over plain white rice or fluffy couscous, which absorb the flavorful broth beautifully.
Simple Salad: Balance the richness with a light and refreshing side, such as a simple cucumber-tomato salad or a crisp green salad dressed with a vinaigrette.
Troubleshooting & Pro Tips
Beans Still Firm: If your beans are still firm after the recommended cooking time, don't worry! Keep simmering gently with extra hot water or stock, ensuring they're mostly submerged. Covering the pot partially can help retain moisture. Also, check your salt; adding too much salt too early can sometimes slow down the softening of dried beans.
Beans Too Soft / Stew Mushy: For next time, try adding your beans a bit later in the cooking process, especially if using canned beans. For this batch, focus on the overall flavor of the sauce and the tenderness of the chicken. It will still be delicious!
Stew Too Thin: If your stew is thinner than you'd like, simply simmer it uncovered for 10–15 minutes to allow some of the liquid to evaporate and the sauce to reduce. For a quick fix, mash a small scoop of the beans against the side of the pot with the back of a spoon; their starch will naturally thicken the stew.
Stew Too Thick: Easily remedy a stew that's too thick by loosening it with a splash of hot water or chicken stock until it reaches your desired consistency. Remember to re-check the seasoning afterward.
Flavor Adjustments:
Too Spicy: Add a dollop of plain yogurt or a bit more crushed tomato to temper the heat.
Too Salty: A squeeze of lemon juice, a pinch of sugar, or adding a cut raw potato slice (which you remove before serving) can help balance excess salt.
A Bit Bland: Don't underestimate the power of a final squeeze of fresh lemon juice, a generous drizzle of good quality olive oil, or a sprinkle of extra fresh herbs right before serving to brighten and enhance all the flavors. A final pinch of cumin or paprika can also awaken the dish.
Frequently Asked Questions
For this Algerian Loubia, the key spices are cumin and sweet paprika, which provide a warm, earthy, and slightly smoky flavor profile. An optional touch of chili or harissa paste can add a gentle kick. A bay leaf also contributes to the overall aromatic depth during simmering.
The rich flavor of this white bean stew comes from several layers: the initial browning of the chicken, the sautéed aromatics (onion and garlic), the brief toasting of the spices (cumin, paprika), and especially the concentrated flavor of tomato paste cooked until it darkens. Crushed tomatoes then build the robust, slightly sweet base, all of which the white beans eagerly absorb as they simmer. Finishing touches like fresh cilantro/parsley and a squeeze of lemon add brightness and complexity.
For this stew, a combination of water or chicken stock is ideal. While the rich tomato base itself provides significant liquid and flavor, adding water or stock ensures the beans and chicken cook fully and absorb the delicious stew flavors.
Yes, absolutely! If using canned beans, you'll want about two to three 15-ounce cans, rinsed and drained. Add them later in the cooking process (during Step 4, when you return the chicken to the pot) to prevent them from becoming overly soft or mushy.
Soaking dried beans is highly recommended. It helps them cook more evenly, significantly reduces their cooking time, and can also aid in digestibility. If you're using dried beans for this recipe, soak them overnight or use a quick-soak method, then simmer them until just tender before adding them to the stew.
You can certainly use boneless, skinless chicken breasts, but they tend to dry out more easily than thighs. To prevent this, you might want to cut them into larger chunks and add them later in the simmering process, reducing the overall cook time slightly until they're just cooked through and tender.
Yes, this stew adapts well to both! For a slow cooker, brown the chicken and sauté the aromatics and spices on the stovetop first for best flavor, then combine all ingredients in the slow cooker and cook on low for 6-8 hours or high for 3-4 hours. For an Instant Pot, use the sauté function for browning, then pressure cook the stew for about 20-30 minutes (adjusting for dried vs. canned beans) with a natural release.
The base recipe with cumin and sweet paprika is mildly spiced and warming, not hot. The addition of chili or harissa is entirely optional. To make it kid-friendly, simply omit any chili powder or harissa paste. You can also serve it with a dollop of plain yogurt or a squeeze of extra lemon to balance the flavors, which often appeal to younger palates.
Recommended Kitchen Tools
Sometimes, even the most delicious homemade meals need a little help to fit into a busy schedule. Here are a few smart shortcuts that can get this comforting stew on your table faster without compromising on flavor:
Canned Cannellini Beans
Problem: Soaking and cooking dried beans from scratch can take hours, turning a weeknight dinner into a weekend project. Agitate: Who has time for that on a busy Tuesday when you're craving a hearty, warming stew now? The thought of waiting can be enough to send you reaching for takeout menus. Solution: High-quality canned cannellini or great northern beans are your secret weapon. They're pre-cooked and ready to use after a quick rinse and drain, drastically cutting down your prep and cook time, allowing you to enjoy this delicious stew much sooner.
Pre-chopped Aromatics
Problem: Chopping onions and mincing garlic is often the most time-consuming part of building a flavorful base for any stew. Agitate: Tears streaming down your face from the onion, sticky garlic residue on your hands, and precious minutes ticking by when all you want is to get dinner started. It can feel like a chore before the fun even begins. Solution: Grab pre-chopped garlic (whether jarred, frozen, or already minced) and pre-diced onions from the produce section of your grocery store. They're ready to hit the pot, saving you knife work, cleanup, and those pesky onion tears.
Pressure Cooker (e.g., Instant Pot)
Problem: Simmering a stew for an hour or more to achieve tender chicken and silky beans requires patience and constant monitoring. Agitate: Waiting for flavors to meld and ingredients to soften can feel like an eternity, especially when delicious aromas are filling your kitchen and hungry family members are circling. Solution: An Instant Pot or other pressure cooker can slash the cooking time for both dried beans (if you choose to use them and cook them in the pot) and the entire stew. It delivers tender chicken and creamy beans with deep, melded flavors in a fraction of the traditional stovetop time, making this hearty dish accessible even on the busiest nights.
Calories per Ingredient
Click any ingredient for detailed nutritional information:
High
fiber
Present
protein
Present
carbohydrates
Present
iron
Present
magnesium
Low
fat
Nutritional Benefits:
Supports healthy digestion and bowel regularity, helps stabilize blood sugar levels, provides sustained energy, contributes to heart health, and offers a significant source of plant-based protein for muscle maintenance and growth
Present
protein
Rich
vitamins
Present
iron
Present
zinc
Present
fat
Present
particularly if the skin is consumed.
Nutritional Benefits:
Essential for muscle repair and growth, supports red blood cell formation and oxygen transport, boosts immune function, and contributes to bone health and energy metabolism
Low
calories
Good
vitamins
Present
k
Present
potassium
Present
lycopene
Nutritional Benefits:
Lycopene is a potent antioxidant that supports heart health and may reduce the risk of certain cancersVitamin C boosts immunity, while Vitamin K is crucial for blood clotting and bone health
Present
lycopene
Present
vitamin C
Present
vitamin K
Present
iron
Nutritional Benefits:
Its concentrated form means an even higher dose of lycopene, offering robust antioxidant protectionIt enhances flavor depth while significantly boosting nutrient intake in a small serving
Low
calories
Good
vitamin C
Present
vitamin B6
Present
manganese
Nutritional Benefits:
Possesses anti-inflammatory and antioxidant properties, supports gut health by providing prebiotics, and contributes to overall immune function
Low
calories
Rich
vitamin C
Present
vitamin B6
Present
manganese
Present
most notably allicin.
Nutritional Benefits:
Widely recognized for its immune-boosting properties, may help reduce blood pressure and cholesterol levels, and exhibits powerful anti-inflammatory and antioxidant effects
Rich
iron
Present
manganese
Present
fiber
Nutritional Benefits:
Aids digestion, acts as an antioxidant, and may help lower cholesterol and blood sugar levelsIts distinctive flavor is a cornerstone of many global cuisines
Good
vitamin A
Present
vitamin E
Present
iron
Nutritional Benefits:
Powerful antioxidant properties, supports healthy vision, contributes to skin health, and may help reduce inflammationIt adds a beautiful color and mild, sweet-smoky flavor
Primary
fat
Present
vitamin E
Present
k.
Nutritional Benefits:
Known for its heart-healthy benefits, anti-inflammatory properties, and rich antioxidant contentIt supports overall well-being and is a staple of the Mediterranean diet
Low
calories
Present
vitamin K
Present
vitamin C
Present
vitamin A
Nutritional Benefits:
Rich in antioxidants, supports bone health (Vitamin K), boosts immunity (Vitamin C), and may aid in detoxification processesAdds a fresh, vibrant finish to dishes
High
vitamin C
Present
flavonoids
Nutritional Benefits:
Boosts the immune system, aids digestion, enhances the absorption of iron from plant-based foods, and provides powerful antioxidantsIts bright acidity also balances and enlivens flavors
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