Craving a cozy winter dessert that’s both impressive and surprisingly simple to make? Get ready to fall in love with Bulgarian Tikvenik! Imagine layers of crispy, golden filo pastry cradling a warm, cinnamon-spiced pumpkin and walnut filling. It's a sweet symphony that will transport your taste buds straight to a Bulgarian holiday table. Unlike a savory feta hand pie you might find, or a heavy American pumpkin pie with its thick crust and custard, Tikvenik offers a lighter, yet incredibly satisfying experience. It's not a diet "skinny" pie, but it also steers clear of the ultra-heavy, syrup-soaked versions. This unique pastry dessert recipe is perfect for anyone looking for easy sweet treats to make using readily available ingredients. In this recipe, you’ll learn how to make a traditional Bulgarian Tikvenik with filo pastry using ingredients you can find at any US grocery store. Let's make some magic!
Bulgarian Tikvenik is a delightful coiled pumpkin pastry, a close cousin to banitsa, made with delicate filo dough, a sweet and warmly spiced pumpkin filling, crunchy walnuts, and often dusted with powdered sugar. It’s a staple on the Bulgarian table, especially during Christmas and New Year’s, forming a cherished part of meatless holiday spreads. While it might remind you of American pumpkin pie, Tikvenik is distinct with its thin, flaky filo layers and a less custardy, more vibrant pumpkin filling. It also differs from some Greek pumpkin or bougatsa-style pies, which often feature semolina or heavier cream-based custards. This delicious baking recipe offers a unique texture and flavor profile that stands out from other pumpkin pie pumpkin desserts.
You're about to discover your new favorite easy sweet treats to make for so many reasons: Crisp & Cozy: Enjoy the delightful contrast of shattery, crisp filo pastry on the outside and a soft, warmly spiced pumpkin center. Everyday Ingredients: This recipe uses simple ingredients you can find at any grocery store, whether it's canned pumpkin or store-bought filo. Bakery-Level Presentation: The coiled "spiral" presentation looks incredibly impressive, like something from a fancy bakery, but it's surprisingly easy once you see the steps. Balanced Sweetness: It's less sweet and creamy than custard-heavy pies, offering a more satisfying experience without being overly rich. Diet-Friendly Adaptations: Naturally vegetarian, it's also easy to adapt for nut-free or dairy-free diets with brief notes we'll cover later. This makes it one of the most versatile desserts to make that are easy.
Ingredients
Directions
Ingredients You Need for Bulgarian Tikvenik Step-by-Step Instructions
Let's break down how to create this amazing pastry dessert recipe step-by-step. Don't worry about clarity; we're making sure every instruction is easy to follow!Prep the Pumpkin & Walnuts
If using fresh pumpkin or butternut squash: First, peel the pumpkin, scoop out the seeds and stringy bits, then grate the flesh using a box grater or a food processor. Once grated, place the pumpkin in a clean kitchen towel or a fine-mesh sieve and squeeze out as much excess moisture as you can. This step is crucial for preventing a soggy pie!
If using canned pumpkin puree: Spread the puree thinly on a few layers of paper towel or in a fine mesh strainer. Let it sit for at least 15-20 minutes, or gently press to remove extra liquid.
In a large bowl, combine the prepared pumpkin with the sugar, cinnamon (and optional cloves/nutmeg), chopped walnuts, a tablespoon or two of oil/melted butter, and a pinch of salt. Mix everything together until it’s thick and slightly juicy but definitely not watery. Taste a tiny bit of the mixture and adjust sweetness or spice to your liking.
Thaw & Prepare the Filo
Thawing: If your filo is frozen, thaw it safely! The best way is to transfer the unopened package to the refrigerator overnight. Then, about 30–60 minutes before you plan to use it, take the package out and let it come to room temperature on your counter. Rushing this can cause the sheets to stick and tear.
Set Up: Carefully open the package and gently unroll the filo sheets. Immediately cover the stack of sheets with a barely damp (not wet!) clean kitchen towel or plastic wrap to prevent them from drying out and becoming brittle while you work.
Lightly grease your 9–10 inch round baking pan with butter or oil. If you want an extra crisp bottom, sprinkle a thin, even layer of extra fine breadcrumbs in the pan.
Fill & Roll the Filo Logs
You'll work with two sheets of filo at a time, stacked one on top of the other. Lay them flat on your clean work surface (a large cutting board or clean counter works well).
Using your pastry brush, lightly brush the top sheet with melted butter or oil, ensuring you get good coverage without soaking it.
Spoon a strip of your pumpkin filling along one of the long edges of the filo sheets, leaving about an inch or so margin on the sides and the edge closest to you. Spread the filling evenly.
Starting from the long edge with the filling, carefully roll the filo sheets into a loose log. Don't roll it too tightly; you want to allow space for steam to escape during baking, which helps keep the filo flaky.
Repeat this process with the remaining filo sheets and pumpkin filling until all the filling is used up. You should have several long, filled filo logs.
Form the Tikvenik Spiral
Take your first filo log and gently coil it into a tight spiral in the very center of your prepared baking pan.
Then, take the next log and carefully wrap it around the first coil, continuing the spiral pattern. Keep adding logs, wrapping them around the previous one, until you've used all of them and formed a large, beautiful spiral that fills your pan.
Tuck any loose ends neatly underneath the spiral.
Finally, generously brush the entire top surface of your Tikvenik and any exposed filo with more melted butter or oil. This is key for achieving that gorgeous golden, crispy crust.
Optional note: If you're using a rectangular 9x13 inch pan instead of a round one, you can arrange the logs in neat rows side-by-side. The recipe and taste will be the same, just the presentation will be different!
Bake Until Crisp & Golden
Preheat your oven to 350°F (175°C).
Place the Tikvenik in the preheated oven and bake for approximately 45-60 minutes.
Keep an eye on it! The top should turn a deep, rich golden brown and feel wonderfully crisp to the touch. You should even hear a faint crackle when you gently tap the filo.
If you notice the edges browning too quickly, you can loosely tent the pie with aluminum foil during the last 15-20 minutes of baking to prevent over-browning. You might also want to rotate the pan halfway through baking for even browning.
Cool, Dust & Serve
Once baked, remove the Tikvenik from the oven and let it rest in the pan for 15–20 minutes. This allows the filling to set properly and makes for easier slicing.
After resting, generously dust the entire top with powdered sugar. A little extra sprinkle of cinnamon is also lovely.
Slice the Tikvenik into wedges and serve it slightly warm or at room temperature. The filo will be at its crispiest when warm, but the flavors deepen as it cools.
Bulgarian Tikvenik - Easy Pumpkin Filo Pastry Dessert Recipe
Serves: 8 People
Prepare Time: 30 minutes
Cooking Time: 50 minutes
Calories: -
Difficulty:
Medium
Craving a cozy winter dessert that’s both impressive and surprisingly simple to make? Get ready to fall in love with Bulgarian Tikvenik! Imagine layers of crispy, golden filo pastry cradling a warm, cinnamon-spiced pumpkin and walnut filling. It's a sweet symphony that will transport your taste buds straight to a Bulgarian holiday table. Unlike a savory feta hand pie you might find, or a heavy American pumpkin pie with its thick crust and custard, Tikvenik offers a lighter, yet incredibly satisfying experience. It's not a diet "skinny" pie, but it also steers clear of the ultra-heavy, syrup-soaked versions. This unique pastry dessert recipe is perfect for anyone looking for easy sweet treats to make using readily available ingredients. In this recipe, you’ll learn how to make a traditional Bulgarian Tikvenik with filo pastry using ingredients you can find at any US grocery store. Let's make some magic!
Bulgarian Tikvenik is a delightful coiled pumpkin pastry, a close cousin to banitsa, made with delicate filo dough, a sweet and warmly spiced pumpkin filling, crunchy walnuts, and often dusted with powdered sugar. It’s a staple on the Bulgarian table, especially during Christmas and New Year’s, forming a cherished part of meatless holiday spreads. While it might remind you of American pumpkin pie, Tikvenik is distinct with its thin, flaky filo layers and a less custardy, more vibrant pumpkin filling. It also differs from some Greek pumpkin or bougatsa-style pies, which often feature semolina or heavier cream-based custards. This delicious baking recipe offers a unique texture and flavor profile that stands out from other pumpkin pie pumpkin desserts.
You're about to discover your new favorite easy sweet treats to make for so many reasons: Crisp & Cozy: Enjoy the delightful contrast of shattery, crisp filo pastry on the outside and a soft, warmly spiced pumpkin center. Everyday Ingredients: This recipe uses simple ingredients you can find at any grocery store, whether it's canned pumpkin or store-bought filo. Bakery-Level Presentation: The coiled "spiral" presentation looks incredibly impressive, like something from a fancy bakery, but it's surprisingly easy once you see the steps. Balanced Sweetness: It's less sweet and creamy than custard-heavy pies, offering a more satisfying experience without being overly rich. Diet-Friendly Adaptations: Naturally vegetarian, it's also easy to adapt for nut-free or dairy-free diets with brief notes we'll cover later. This makes it one of the most versatile desserts to make that are easy.
Ingredients
Directions
Ingredients You Need for Bulgarian Tikvenik Step-by-Step Instructions
Let's break down how to create this amazing pastry dessert recipe step-by-step. Don't worry about clarity; we're making sure every instruction is easy to follow!Prep the Pumpkin & Walnuts
If using fresh pumpkin or butternut squash: First, peel the pumpkin, scoop out the seeds and stringy bits, then grate the flesh using a box grater or a food processor. Once grated, place the pumpkin in a clean kitchen towel or a fine-mesh sieve and squeeze out as much excess moisture as you can. This step is crucial for preventing a soggy pie!
If using canned pumpkin puree: Spread the puree thinly on a few layers of paper towel or in a fine mesh strainer. Let it sit for at least 15-20 minutes, or gently press to remove extra liquid.
In a large bowl, combine the prepared pumpkin with the sugar, cinnamon (and optional cloves/nutmeg), chopped walnuts, a tablespoon or two of oil/melted butter, and a pinch of salt. Mix everything together until it’s thick and slightly juicy but definitely not watery. Taste a tiny bit of the mixture and adjust sweetness or spice to your liking.
Thaw & Prepare the Filo
Thawing: If your filo is frozen, thaw it safely! The best way is to transfer the unopened package to the refrigerator overnight. Then, about 30–60 minutes before you plan to use it, take the package out and let it come to room temperature on your counter. Rushing this can cause the sheets to stick and tear.
Set Up: Carefully open the package and gently unroll the filo sheets. Immediately cover the stack of sheets with a barely damp (not wet!) clean kitchen towel or plastic wrap to prevent them from drying out and becoming brittle while you work.
Lightly grease your 9–10 inch round baking pan with butter or oil. If you want an extra crisp bottom, sprinkle a thin, even layer of extra fine breadcrumbs in the pan.
Fill & Roll the Filo Logs
You'll work with two sheets of filo at a time, stacked one on top of the other. Lay them flat on your clean work surface (a large cutting board or clean counter works well).
Using your pastry brush, lightly brush the top sheet with melted butter or oil, ensuring you get good coverage without soaking it.
Spoon a strip of your pumpkin filling along one of the long edges of the filo sheets, leaving about an inch or so margin on the sides and the edge closest to you. Spread the filling evenly.
Starting from the long edge with the filling, carefully roll the filo sheets into a loose log. Don't roll it too tightly; you want to allow space for steam to escape during baking, which helps keep the filo flaky.
Repeat this process with the remaining filo sheets and pumpkin filling until all the filling is used up. You should have several long, filled filo logs.
Form the Tikvenik Spiral
Take your first filo log and gently coil it into a tight spiral in the very center of your prepared baking pan.
Then, take the next log and carefully wrap it around the first coil, continuing the spiral pattern. Keep adding logs, wrapping them around the previous one, until you've used all of them and formed a large, beautiful spiral that fills your pan.
Tuck any loose ends neatly underneath the spiral.
Finally, generously brush the entire top surface of your Tikvenik and any exposed filo with more melted butter or oil. This is key for achieving that gorgeous golden, crispy crust.
Optional note: If you're using a rectangular 9x13 inch pan instead of a round one, you can arrange the logs in neat rows side-by-side. The recipe and taste will be the same, just the presentation will be different!
Bake Until Crisp & Golden
Preheat your oven to 350°F (175°C).
Place the Tikvenik in the preheated oven and bake for approximately 45-60 minutes.
Keep an eye on it! The top should turn a deep, rich golden brown and feel wonderfully crisp to the touch. You should even hear a faint crackle when you gently tap the filo.
If you notice the edges browning too quickly, you can loosely tent the pie with aluminum foil during the last 15-20 minutes of baking to prevent over-browning. You might also want to rotate the pan halfway through baking for even browning.
Cool, Dust & Serve
Once baked, remove the Tikvenik from the oven and let it rest in the pan for 15–20 minutes. This allows the filling to set properly and makes for easier slicing.
After resting, generously dust the entire top with powdered sugar. A little extra sprinkle of cinnamon is also lovely.
Slice the Tikvenik into wedges and serve it slightly warm or at room temperature. The filo will be at its crispiest when warm, but the flavors deepen as it cools.
Recipe Nutritional Values
The following nutritional values are per serving (one piece of cake)
Calories
~280-350 kcal
Carbohydrates
~40-50g
Protein
~4-6g
Fat
~12-18g
Additional Information
serving, assuming 10 servings) Calories: ~280-350 kcal Carbohydrates: ~40-50g Protein: ~4-6g Fat: ~12-18g #### Additional Information This dessert is naturally vegetarian and can be easily adapted for vegan or nut-free diets.
This dessert is naturally vegetarian and can be easily adapted for vegan or nut-free diets.
The pumpkin provides a good source of Vitamin A and fiber.
The use of filo pastry makes this a lighter option compared to many traditional pies with thick, buttery crusts.
Recipe Success Tips
Pro Tips, Variations & Storage
Mastering Tikvenik is easy with these helpful hints and ideas for enjoying your delicious pastry dessert recipes.
Pro Tips for Perfect Filo Every Time
Working with filo dough can seem intimidating, but it’s actually quite forgiving!
Thawing is Key: Never rush thawing filo. If you try to unroll it while it's still partially frozen, the sheets will stick together and tear. Overnight in the fridge, then 30-60 minutes at room temperature, is the golden rule.
Keep it Covered: Filo dries out incredibly fast when exposed to air, becoming brittle and hard to work with. Always keep your stack of unused sheets covered with a barely damp (not wet!) clean kitchen towel or plastic wrap.
Don't Fear Tears: If a sheet tears, don't panic! Filo is forgiving. Just patch it up with another piece, or simply layer it as best you can. The many layers will hide any imperfections. Tikvenik is rustic and beautiful, tears just add character!
Brush, Don't Soak: Aim for a light, even sheen when brushing with butter or oil, not puddles. Enough fat ensures crispness, but too much can make it greasy. A good pastry brush is your best friend here.
Fixing Early Browning: If you notice your Tikvenik browning too quickly on top or around the edges before the center is cooked, loosely tent the pie with aluminum foil. You can even create a foil ring around the edges if only those are browning too fast.
Avoiding a Soggy Bottom: This is a common pitfall! Ensure your pumpkin filling is well-drained of excess moisture (especially important for canned pumpkin). Don't overfill the logs. Also, avoid covering the hot pastry tightly immediately after baking, as condensation can make the bottom soggy.
Serving Ideas & Occasions
Bulgarian Tikvenik is more than just a dessert; it's often a centerpiece!
Traditional Occasions: It shines during fall and winter gatherings, making a particularly festive appearance on Christmas Eve and New Year’s tables. It's a fantastic addition to any holiday spread.
Temperature & Texture: Tikvenik is delicious served slightly warm, when the filo is at its crispiest and the pumpkin filling is wonderfully aromatic. It’s also excellent at room temperature, where the flavors have a chance to meld even further, though the filo will soften a bit.
Perfect Pairings: Enjoy a slice with a strong cup of coffee, a warm cup of herbal tea, or even a glass of sweet dessert wine.
Plating for Impact: To make the coil look impressive, slice it into wedges, much like a pie. The beautiful spiral pattern will be visible in each slice, making it a showstopper on your holiday table.
Make-Ahead, Storage & Freezing
Planning ahead makes enjoying this delicious baking recipe even easier!
Make-Ahead Options:
Assembled but Unbaked: You can assemble the entire Tikvenik spiral in its pan, cover it tightly with plastic wrap and then foil, and refrigerate it for up to 24 hours. When ready to bake, remove it from the fridge while the oven preheats, then bake as directed, adding an extra 5-10 minutes to the baking time since it’s starting cold.
Fully Baked a Day Ahead: Bake the Tikvenik completely. Let it cool fully on a wire rack. Once completely cool, cover it loosely with foil or plastic wrap and store at room temperature for up to 1 day, or in the fridge for up to 2-3 days. Re-crisp individual slices in a toaster oven or regular oven before serving.
Short-Term Storage:
At room temperature, in an airtight container, Tikvenik will keep for 1-2 days.
In the refrigerator, in an airtight container, it will last for 3-4 days. The filo will soften over time, but the pumpkin flavor often improves. To reheat slices, a toaster oven or regular oven (300°F/150°C for 10-15 minutes) works best to bring back some crispness. Avoid the microwave if you want crispy filo!
Freezing Instructions:
You can freeze baked Tikvenik whole or in individual slices. For a whole pie, wrap it tightly in several layers of plastic wrap, then a layer of aluminum foil. For slices, wrap each slice individually before placing them in a freezer-safe bag or container. It will keep for up to 2-3 months.
To reheat from frozen, you can often bake it directly from frozen (no need to thaw!). Place the wrapped Tikvenik (if whole) or individual slices (unwrapped) on a baking sheet in a preheated oven at 325°F (160°C). Bake for 20-30 minutes for slices, or 45-60 minutes for a whole pie, until heated through and the filo is re-crisped.
This recipe is versatile, making it one of the best easy things to make desserts for various preferences!
Canned Pumpkin: While fresh grated pumpkin offers a unique texture, canned pureed pumpkin is a perfectly acceptable and convenient substitute. Just remember the crucial step of draining it well to avoid a watery filling and soggy filo. It might result in a slightly smoother, denser filling.
Nut-Free: Easily make this recipe nut-free by simply omitting the walnuts. To add back some texture, you can increase the amount of breadcrumbs in the filling or sprinkle a few more in the pan.
Slightly Lighter Version: To reduce the sugar content, you can decrease the amount of sugar in the filling by a tablespoon or two. You can also use more neutral oil and less butter for brushing the filo, though butter does contribute to flavor. The method remains the same!
Vegan: This Tikvenik is naturally egg-free because it's not a custard-based pie. To make it fully vegan, simply use a good quality vegan butter or all neutral oil for brushing the filo. Adding a tiny bit of semolina to the pumpkin filling can help bind it, though it's often not strictly necessary with well-drained pumpkin.
Frequently Asked Questions
No questions available.
Recommended Kitchen Tools
Time-Saving Tools & Ingredients Making Bulgarian Tikvenik is a labor of love, but who says you can't get a little help from your kitchen friends? These tools and ingredients can make your baking experience even smoother, letting you get to that first delicious bite faster!
Food Processor with Grating Attachment
Problem: Grating a whole pumpkin or butternut squash by hand can be a real arm workout and pretty time-consuming. Agitate: Imagine spending precious minutes hunched over a box grater, getting tired before you even start mixing the filling. Solution: A food processor with a grating disc attachment makes quick work of fresh pumpkin. Just cut your squash into pieces that fit the chute, and let the machine do the heavy lifting!
Pre-Grated Butternut Squash or Canned Pumpkin
Problem: Even with a food processor, peeling and seeding a fresh pumpkin takes time. Sometimes you just want to bake without the fuss. Agitate: You're craving Tikvenik now, but the thought of prepping a fresh pumpkin puts you off starting. Solution: Many grocery stores now offer pre-grated butternut squash in the produce section, which works beautifully as a fresh pumpkin substitute. Or, for ultimate convenience, a can of pureed pumpkin (just remember to drain it well!) is your best friend.
High-Quality Pastry Brush
Problem: An old, shedding pastry brush can leave bristles in your beautiful filo layers, or worse, not distribute butter/oil evenly, leading to dry spots. Agitate: Nothing's more frustrating than finding a stray brush hair in your dessert, or having unevenly browned, brittle filo. Solution: Invest in a good quality silicone or natural bristle pastry brush. It'll ensure every layer of filo is perfectly coated, leading to that signature golden, crispy finish, and no unwanted extras!
Springform Pan
Problem: Trying to serve a beautiful, coiled Tikvenik from a regular baking pan can be tricky, potentially damaging your perfect spiral. Agitate: You've spent all that time making a gorgeous coiled pastry, only to struggle to get it out of the pan in one piece, ruining the presentation. Solution: A springform pan, typically used for cheesecakes, has removable sides that make serving your Tikvenik incredibly easy. Simply unclip the sides, and your stunning spiral is ready to be admired and sliced!
Calories per Ingredient
Click any ingredient for detailed nutritional information:
Low
calories
High
fiber
Rich
vitamin A
Present
vitamin C
Present
potassium
Nutritional Benefits:
Supports eye health due to its high Vitamin A content, boosts the immune system with Vitamin C, and contributes to healthy blood pressure with potassiumIts fiber content aids digestion
Present
fat
Present
protein
Present
fiber
Present
magnesium
Present
antioxidants
Nutritional Benefits:
Known for promoting heart health, supporting brain function, and possessing anti-inflammatory properties thanks to their unique fatty acid profile and antioxidants
Primary
calories
Nutritional Benefits:
Serves as a quick energy source for the bodyIn this recipe, it's primarily used for flavor, texture, and browning
Present
trace amounts of minerals
Present
antioxidants
Nutritional Benefits:
Research suggests cinnamon has anti-inflammatory properties and may help with blood sugar regulationIt's also a powerful antioxidant
Primary
fat
Present
fat
Present
vitamin A
Present
d
Present
e.
Nutritional Benefits:
Both provide energy and aid in the absorption of fat-soluble vitaminsOils contribute healthy unsaturated fats, while butter offers a rich flavor and some fat-soluble vitamins
Primary
carbohydrates
Present
protein
Present
fat
Nutritional Benefits:
Provides a source of energy through carbohydratesIts main role in this recipe is to create the characteristic crispy, flaky texture
Primary
carbohydrates
Nutritional Benefits:
Used mainly for aesthetic appeal and to add a final touch of sweetness to the dessert
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