Ever dreamed of making your own cheese, but without the complicated rennet and fancy equipment? Get ready to dive into the wonderful world of homemade yogurt cheese with this definitive guide to Lebanese Kishk! This isn't just any curd cheese recipe; it's a centuries-old tradition, transforming simple ingredients into a unique, tangy, and versatile fermented dairy product.
Kishk (pronounced "kish-k") is a staple in Middle Eastern cuisine, a dried powder made from fermented yogurt and bulgur wheat. It offers a delightful, cheesy tang that's perfect for soups, stews, dips, or even sprinkled over your favorite dishes. Forget about bland fresh cheese recipes – this is a flavor explosion waiting to happen! Whether you’re a beginner curious about cheese making recipes or an experienced fermenter looking to expand your repertoire, you're about to learn how to master this traditional home cheese recipe. We'll cover everything from choosing the right ingredients to ensuring a safe fermentation, drying your masterpiece, and making your own tangy, shelf-stable "cheese" right at home. Let's get started on your make your own cheese adventure!
Ingredients
Directions
Day 1 – Mix the Base
In a large, non-reactive bowl or food-safe bucket, combine the bulgur wheat and yogurt. If your yogurt is very thick, add the optional milk to achieve a consistency where the bulgur is fully moistened and easily stirred.
Mix everything thoroughly until the bulgur is completely saturated and no dry spots remain.
Cover the bowl with a clean kitchen towel or a breathable lid (like cheesecloth secured with an elastic band) to allow airflow while keeping out dust and insects.
Note the consistency of the mixture and the room temperature. Place the bowl in a spot where it won't be disturbed, ideally at a consistent room temperature (around 68-75°F / 20-24°C).
Days 2–4 – Daily Mixing & Hydration
Once or twice a day, give the mixture a good stir or even a light knead with clean hands. This helps the yogurt absorb into the bulgur evenly and encourages fermentation.
If the mixture appears dry or too stiff, add a spoonful of yogurt (or milk) to rehydrate it slightly. It should remain moist and pliable.
By Day 4, you might start noticing a subtle sour smell and a slight thickening of the mixture.
Days 5–9 (or up to 10) – Active Fermentation
Continue stirring or kneading the kishk mixture daily. You’ll notice the flavor deepening and becoming tangier, more "cheesy," and slightly yeasty. You might even see small bubbles, which are a good sign of active fermentation.
Taste a tiny bit each day (using a clean spoon) to monitor the sourness.
Adjust the environment if needed: if fermentation seems slow, move it to a slightly warmer spot; if it's too fast, a cooler spot can slow it down.
You can stop fermentation between 8-10 days, or even a bit earlier or later, depending on your preferred level of tanginess.
Day 9 or 10 – Salting
Once your kishk has reached your desired sourness, stir in the measured salt thoroughly. This is crucial for flavor and preservation.
Allow the mixture to rest for at least 30 minutes so the salt can dissolve and distribute evenly. If using optional flavor add-ins like minced garlic or chili flakes, stir them in now.
Drying the Kishk
Prepare your drying surface: line baking sheets or large trays with parchment paper or a clean, breathable cloth.
Take small clumps of the kishk mixture and spread them out thinly on the prepared trays. Aim for small, irregular pieces rather than one thick layer. This allows for even drying.
Sun-Drying Option: Place the trays in a well-ventilated, sunny area, ideally outdoors. Protect them from insects using a screen or mesh. This can take several days to a week, depending on humidity and sun intensity. You’ll need to periodically crumble, rub, and turn the pieces to expose all sides to the air and sun. Bring them indoors at night or if rain is expected. Low-Oven Option: Preheat your oven to its lowest setting (approx. 150°F / 65-70°C). Place the trays in the oven, leaving the oven door slightly ajar to allow moisture to escape. This can take 6-12 hours or more. Rotate the trays occasionally and crumble the pieces to speed up drying.
Final Dryness Test: The kishk pieces must be bone-dry, hard, and brittle to the touch, with no softness or moisture when pressed. Any remaining moisture can lead to spoilage.
Grinding & Storing
Once completely dry, transfer the hard kishk pieces to a blender or food processor.
Grind to your desired fineness: a coarse, parmesan-like crumb, or a fine powder.
Store the finished kishk powder in airtight jars in a cool, dark place. If thoroughly dried, it can last for many months, even years, similar to dried pasta.
Lebanese Kishk Your Yogurt Cheese Recipe
Serves: 4 People
Prepare Time: 30 minutes
Cooking Time: 10-17 days
Calories: 80
Difficulty:
Medium
Ever dreamed of making your own cheese, but without the complicated rennet and fancy equipment? Get ready to dive into the wonderful world of homemade yogurt cheese with this definitive guide to Lebanese Kishk! This isn't just any curd cheese recipe; it's a centuries-old tradition, transforming simple ingredients into a unique, tangy, and versatile fermented dairy product.
Kishk (pronounced "kish-k") is a staple in Middle Eastern cuisine, a dried powder made from fermented yogurt and bulgur wheat. It offers a delightful, cheesy tang that's perfect for soups, stews, dips, or even sprinkled over your favorite dishes. Forget about bland fresh cheese recipes – this is a flavor explosion waiting to happen! Whether you’re a beginner curious about cheese making recipes or an experienced fermenter looking to expand your repertoire, you're about to learn how to master this traditional home cheese recipe. We'll cover everything from choosing the right ingredients to ensuring a safe fermentation, drying your masterpiece, and making your own tangy, shelf-stable "cheese" right at home. Let's get started on your make your own cheese adventure!
Ingredients
Directions
Day 1 – Mix the Base
In a large, non-reactive bowl or food-safe bucket, combine the bulgur wheat and yogurt. If your yogurt is very thick, add the optional milk to achieve a consistency where the bulgur is fully moistened and easily stirred.
Mix everything thoroughly until the bulgur is completely saturated and no dry spots remain.
Cover the bowl with a clean kitchen towel or a breathable lid (like cheesecloth secured with an elastic band) to allow airflow while keeping out dust and insects.
Note the consistency of the mixture and the room temperature. Place the bowl in a spot where it won't be disturbed, ideally at a consistent room temperature (around 68-75°F / 20-24°C).
Days 2–4 – Daily Mixing & Hydration
Once or twice a day, give the mixture a good stir or even a light knead with clean hands. This helps the yogurt absorb into the bulgur evenly and encourages fermentation.
If the mixture appears dry or too stiff, add a spoonful of yogurt (or milk) to rehydrate it slightly. It should remain moist and pliable.
By Day 4, you might start noticing a subtle sour smell and a slight thickening of the mixture.
Days 5–9 (or up to 10) – Active Fermentation
Continue stirring or kneading the kishk mixture daily. You’ll notice the flavor deepening and becoming tangier, more "cheesy," and slightly yeasty. You might even see small bubbles, which are a good sign of active fermentation.
Taste a tiny bit each day (using a clean spoon) to monitor the sourness.
Adjust the environment if needed: if fermentation seems slow, move it to a slightly warmer spot; if it's too fast, a cooler spot can slow it down.
You can stop fermentation between 8-10 days, or even a bit earlier or later, depending on your preferred level of tanginess.
Day 9 or 10 – Salting
Once your kishk has reached your desired sourness, stir in the measured salt thoroughly. This is crucial for flavor and preservation.
Allow the mixture to rest for at least 30 minutes so the salt can dissolve and distribute evenly. If using optional flavor add-ins like minced garlic or chili flakes, stir them in now.
Drying the Kishk
Prepare your drying surface: line baking sheets or large trays with parchment paper or a clean, breathable cloth.
Take small clumps of the kishk mixture and spread them out thinly on the prepared trays. Aim for small, irregular pieces rather than one thick layer. This allows for even drying.
Sun-Drying Option: Place the trays in a well-ventilated, sunny area, ideally outdoors. Protect them from insects using a screen or mesh. This can take several days to a week, depending on humidity and sun intensity. You’ll need to periodically crumble, rub, and turn the pieces to expose all sides to the air and sun. Bring them indoors at night or if rain is expected. Low-Oven Option: Preheat your oven to its lowest setting (approx. 150°F / 65-70°C). Place the trays in the oven, leaving the oven door slightly ajar to allow moisture to escape. This can take 6-12 hours or more. Rotate the trays occasionally and crumble the pieces to speed up drying.
Final Dryness Test: The kishk pieces must be bone-dry, hard, and brittle to the touch, with no softness or moisture when pressed. Any remaining moisture can lead to spoilage.
Grinding & Storing
Once completely dry, transfer the hard kishk pieces to a blender or food processor.
Grind to your desired fineness: a coarse, parmesan-like crumb, or a fine powder.
Store the finished kishk powder in airtight jars in a cool, dark place. If thoroughly dried, it can last for many months, even years, similar to dried pasta.
Recipe Nutritional Values
The following nutritional values are per serving (one piece of cake)
Calories
60-80 kcal
Carbohydrates
10-15g
Protein
3-5g
Fat
1-2g
Additional Information
Probiotic Potential: While drying reduces live cultures, the fermentation process creates beneficial compounds and can aid digestion.
Long Shelf Life: Properly dried kishk is a fantastic pantry staple, offering a tangy flavor without needing refrigeration.
Cheese-like Flavor: Provides a unique, savory, and tangy profile that can mimic cheese in many dishes.
Recipe Success Tips
Ingredient Substitutions & Variations
Bulgur Wheat: While traditional kishk uses bulgur, you can experiment with different grinds. Fine bulgur will result in a smoother powder, while medium or coarse will give a slightly more textured finish. Some traditional producers prefer brown bulgur for a richer flavor and color.
Yogurt Choices: Cow's milk yogurt is common, but goat or sheep milk yogurts can be used for a stronger, more distinct flavor, echoing some traditional preferences. If using thick Greek yogurt, thin it with a splash of milk until it's easily stir-able with the bulgur.
Flavor Add-ins: Get creative with seasonings! After fermentation, but before drying, you can mix in mild chili flakes for a gentle kick, dried mint or thyme for an aromatic touch, or even a pinch of cumin. These are common Lebanese-style flavor additions.
Cultural Variations
Kishk has a long history and many regional nuances across the Middle East. While this recipe focuses on the Lebanese fermented yogurt and bulgur powder, similar grain-dairy ferments exist, such as Greek/Turkish trahana or ksinohondro. These variations often share the core principle of fermenting grains with dairy for preservation and flavor.
The ritual of women gathering to dry and rub kishk on rooftops is a cherished aspect of its cultural heritage, particularly in rural Lebanon, highlighting its role in community and winter preparation.
Make-Ahead & Storage Instructions
Drying is Key: The most important factor for make-ahead and long-term storage is ensuring your kishk is *bone-dry*. Any residual moisture will lead to mold and spoilage. When in doubt, dry it longer!
Airtight Storage: Once thoroughly dried and ground, store your kishk powder in clean, airtight jars.
Cool, Dark Place: Keep the jars in a cool, dark pantry or cupboard, away from direct sunlight and heat.
Shelf Life: When properly dried and stored, kishk can last for months, even up to a year or more. Think of it like dried pasta; as long as it stays dry, it’s good to go.
Preventing Clumping: If you notice your kishk powder clumping over time, it might be absorbing moisture from the air. You can re-dry it lightly in a low oven or simply break up the clumps before use. Consider storing it in smaller jars to minimize exposure to air each time you open it.
Frequently Asked Questions
Lebanese kishk is traditionally made from a fermented mixture of bulgur wheat and yogurt, often with a little salt added. This mixture is then dried and ground into a tangy powder.
While it's often referred to as "yogurt cheese" or "fermented cheese," kishk isn't technically a cheese in the way cheddar or mozzarella are. It's a fermented dairy and grain product that takes on a tangy, cheese-like flavor and is used in similar ways to a dried cheese or curd.
Yes, you can! Just be aware that very thick yogurts like Greek yogurt or labneh might need to be thinned out with a little milk or water to achieve the right consistency for fermentation and to properly hydrate the bulgur.
While traditionally kishk might have been made with goat or sheep milk yogurt for a stronger, more authentic flavor, most store-bought kishk today uses cow's milk yogurt. Cow's milk yogurt works perfectly fine for this recipe and is more readily available.
Traditional kishk is wheat-based, so using bulgur is key to its authentic texture and flavor. While some experimental versions might try oats or buckwheat, they won't be traditional kishk and will have a different outcome.
If your kishk is thoroughly dried to a bone-dry consistency and stored in airtight jars in a cool, dark place, it can last for months to even a year or more. Moisture is its enemy, so ensure it's completely dry before storing!
Kishk is a dried, powdered fermented yogurt and bulgur product. Keshek el fouqara, on the other hand, is a different traditional Lebanese preparation, typically involving bulgur cheese balls that are fermented and then aged in olive oil. They share some ingredients but are distinct products.
Recommended Kitchen Tools
Tools and ingredients that can help you cook more easily and consistently.
Time-Saving Tools & Ingredients
Problem: After days of careful fermentation and drying, your kishk will be rock-hard. Grinding it by hand is impossible, and a weak blender will leave you with chunky bits instead of a fine, uniform powder. Agitate: You’ve put in all that effort for a beautiful, versatile powder, but wrestling with inadequate equipment can be frustrating and time-consuming. Lumpy kishk won't dissolve as well in soups or create that perfect sprinkle over dishes. Solution: A powerful high-speed blender or food processor is your best friend here. It makes quick work of turning those dried kishk pieces into a fine, consistent powder in minutes, ensuring a smooth texture perfect for all your culinary uses. Food Dehydrator
Time-Saving Tools & Ingredients
Problem: Sun-drying requires specific weather conditions, protection from insects, and constant monitoring. Oven drying, while an option, can tie up your oven for hours or even days, and might not always provide the most consistent low heat. Agitate: Inconsistent drying is the enemy of shelf-stable kishk; if it’s not bone-dry, it can spoil quickly. Relying on unpredictable sun or an occupied oven can be inconvenient and less efficient for a multi-day drying process. Solution: A food dehydrator provides a controlled, consistent low-heat environment for drying your kishk. This reduces active drying time, ensures thorough dryness, and frees up your oven, giving you peace of mind that your hard work won't go to waste. Large Fermentation Crock with Lid
Time-Saving Tools & Ingredients
Problem: Fermenting in an open bowl, even covered with a towel, can sometimes be susceptible to airborne contaminants or accidental spills. Agitate: You're investing days into nurturing your kishk ferment, and the last thing you want is a batch ruined by unwanted mold or an accidental knock-over. Maintaining a stable environment is key to a successful ferment. Solution: A dedicated large fermentation crock with a lid offers a more stable and protected environment for your kishk to ferment. It helps maintain temperature consistency, minimizes exposure to external elements, and makes daily stirring easier and cleaner, reducing risks and increasing your chances of a perfect batch.
Calories per Ingredient
Click any ingredient for detailed nutritional information:
Present
carbohydrates
High
energy
8 grams
offering 8 grams per cooked cup
6 grams
protein
Nutritional Benefits:
Its high fiber content aids digestion, promotes gut health, and helps regulate blood sugar levelsBulgur is also rich in essential minerals like manganese, magnesium, and iron
8-10 grams per cup
protein
Present
calcium
Present
fat
Present
vitamins
Present
riboflavin.
Nutritional Benefits:
The live cultures (probiotics) support a healthy gut microbiome and can boost the immune systemCalcium is crucial for bone health, and protein is essential for muscle repair and satiety
8 grams per cup
protein
Present
calcium
Present
fat
Present
vitamins
Present
minerals.
Nutritional Benefits:
Crucial for strong bones and teeth, milk also provides energy and supports muscle functionVitamin D (if fortified) is vital for calcium absorption and immune health
Primary
sodium
Present
calories
Present
it's an essential electrolyte.
Nutritional Benefits:
In moderation, sodium is vital for maintaining fluid balance, nerve impulse transmission, and muscle contractionsIt plays a critical role in cellular function throughout the body
Hey there! I’m just someone who seriously loves good food and believes that cooking doesn’t have to be complicated to be amazing. Whether it’s a quick weeknight dinner or a cozy weekend meal, I’m all about sharing easy, tasty recipes that actually work.