Welcome to a taste of the Caribbean! If you've ever craved a dish that's both refreshing and deeply satisfying, then pig feet souse is about to become your new favorite. This iconic dish, beloved across the islands, transforms humble pig's feet into a vibrant, flavor-packed experience. Imagine tender, gelatin-rich pork, perfectly cooked until it's just yielding, then bathed in a bright, zesty, and spicy brine. It’s a culinary adventure that captures the spirit of Caribbean cooking in every bite.
This Antiguan pig feet souse recipe delivers a true taste of tradition. It's an intermediate-level dish that's incredibly rewarding to make, especially with our step-by-step guidance. Get ready to impress your family and friends with this authentic Caribbean pork souse dish!
This guide provides one clear, canonical method for making pickled pig feet recipe perfect for your table, using ingredients readily available in the US. Let's get cooking!
Before we dive into the recipe, let's talk about what pig feet souse actually is. This cold, lightly pickled dish is a staple across the Caribbean, often enjoyed on weekends, at parties, or as a tasty bar snack. It’s all about balance: you want tender, slightly firm pig’s feet, crunchy fresh vegetables like cucumber and onion, all brought together by a bright, salty, and wonderfully limey brine. Traditionally, it’s served chilled or at room temperature, making it a perfect refreshing bite on a warm day.
Ingredients
Directions
Before You Start – Cleaning & Prepping Pig's Feet: Inspect and Trim: Carefully inspect each piece of pig's foot. Use a sharp knife or a small torch to remove any stray hairs. Trim away any unwanted bits of bone or tough skin. Rinse and Soak: Place the cleaned pig's feet in a colander and rinse thoroughly under cold running water. For extra freshness and to help remove any strong odor, briefly soak them in a bowl of cold water with a splash of lime or lemon juice for about 10-15 minutes. Rinse again. Safety First: Always wash your hands and clean all surfaces that came into contact with raw pork.
Pre-Boil and Simmer the Pig’s Feet
Place the cleaned and rinsed pig's feet in your large heavy-bottomed pot. Add 8 cups of cold water, 1 tablespoon of salt, 1/2 teaspoon of black pepper, 2 sprigs of fresh thyme, 1/4 cup of chopped scallions, and the 2 smashed garlic cloves (if using).
Bring the water to a rolling boil over high heat. As it boils, you'll see foam rise to the surface. Use a slotted spoon or ladle to skim off and discard this foam; it helps keep your souse clear and clean-tasting.
Once most of the foam is removed, reduce the heat to a steady simmer. Cover the pot partially and let the pig's feet cook until the skin is wonderfully tender and the joints flex easily, but the meat still clings to the bone. This usually takes about 60-90 minutes.
Pressure Cooker Note: If using a pressure cooker, cook for about 25-30 minutes after reaching pressure for similar tenderness.
Cool and Rinse
Carefully remove the cooked souse meat from the pot using tongs or a slotted spoon. Place them in a colander.
Discard the cooking water. (You can reserve a tiny amount, about 1/4 cup, if you want to add a very subtle depth of flavor to your brine later, but it's not traditional and risks making the brine cloudy).
Briefly rinse the pig's feet under cool running water. This helps remove any excess fat and stops the cooking process.
Spread the pieces out on a clean tray or plate to cool slightly while you prepare the brine. They don’t need to be completely cold, but not piping hot.
Mix the Souse Brine
While the pig's feet are cooling, grab your large non-reactive bowl.
Add the thinly sliced cucumber, red onion, 2 sprigs of fresh thyme, 1/4 cup of chopped scallions, and the chopped chadon beni (or cilantro/parsley substitute). Add the thinly sliced Scotch bonnet pepper(s) according to your preferred heat level. Remember, you can always add more later!
Pour in 2 cups of fresh cold water, the 1/2 cup of lime juice, 1 tablespoon of salt, and 1/2 teaspoon of black pepper. If using, add the sliced celery and/or a pinch of sugar.
Stir everything together well. Now for the crucial step: taste the brine! It should be briskly salty, clearly limey, and have a pleasant, light spicy kick. Adjust the salt, lime juice, or pepper as needed to get it just right.
Combine and Marinate
Add the cooled pig’s feet pieces to the bowl with the brine and vegetables.
Gently toss everything to ensure the pork meat is well coated and submerged in the liquid. If needed, add a little more cold water to fully cover the ingredients.
Cover the bowl tightly with plastic wrap or a lid.
Refrigerate for at least 2 hours to allow the flavors to meld. For the best, most authentic flavor, aim for 8-24 hours of marinating time. The longer it sits, the more the pickled pig feet recipe develops its signature taste.
Final Taste Check & Serve
Before serving, give the souse a final taste test. Does it need a little more lime for brightness? A pinch more salt? A sprinkle of fresh herbs? Adjust to your preference.
Serve chilled or at room temperature. Garnish with a bit of fresh herb and extra cucumber or onion slices for a beautiful presentation and added crunch. Enjoy your delicious pig feet souse!
Caribbean Pig Feet Souse Recipe
Serves: 6 People
Prepare Time: 35 minutes
Cooking Time: 75 minutes
Calories: -
Difficulty:
Easy
Welcome to a taste of the Caribbean! If you've ever craved a dish that's both refreshing and deeply satisfying, then pig feet souse is about to become your new favorite. This iconic dish, beloved across the islands, transforms humble pig's feet into a vibrant, flavor-packed experience. Imagine tender, gelatin-rich pork, perfectly cooked until it's just yielding, then bathed in a bright, zesty, and spicy brine. It’s a culinary adventure that captures the spirit of Caribbean cooking in every bite.
This Antiguan pig feet souse recipe delivers a true taste of tradition. It's an intermediate-level dish that's incredibly rewarding to make, especially with our step-by-step guidance. Get ready to impress your family and friends with this authentic Caribbean pork souse dish!
This guide provides one clear, canonical method for making pickled pig feet recipe perfect for your table, using ingredients readily available in the US. Let's get cooking!
Before we dive into the recipe, let's talk about what pig feet souse actually is. This cold, lightly pickled dish is a staple across the Caribbean, often enjoyed on weekends, at parties, or as a tasty bar snack. It’s all about balance: you want tender, slightly firm pig’s feet, crunchy fresh vegetables like cucumber and onion, all brought together by a bright, salty, and wonderfully limey brine. Traditionally, it’s served chilled or at room temperature, making it a perfect refreshing bite on a warm day.
Ingredients
Directions
Before You Start – Cleaning & Prepping Pig's Feet: Inspect and Trim: Carefully inspect each piece of pig's foot. Use a sharp knife or a small torch to remove any stray hairs. Trim away any unwanted bits of bone or tough skin. Rinse and Soak: Place the cleaned pig's feet in a colander and rinse thoroughly under cold running water. For extra freshness and to help remove any strong odor, briefly soak them in a bowl of cold water with a splash of lime or lemon juice for about 10-15 minutes. Rinse again. Safety First: Always wash your hands and clean all surfaces that came into contact with raw pork.
Pre-Boil and Simmer the Pig’s Feet
Place the cleaned and rinsed pig's feet in your large heavy-bottomed pot. Add 8 cups of cold water, 1 tablespoon of salt, 1/2 teaspoon of black pepper, 2 sprigs of fresh thyme, 1/4 cup of chopped scallions, and the 2 smashed garlic cloves (if using).
Bring the water to a rolling boil over high heat. As it boils, you'll see foam rise to the surface. Use a slotted spoon or ladle to skim off and discard this foam; it helps keep your souse clear and clean-tasting.
Once most of the foam is removed, reduce the heat to a steady simmer. Cover the pot partially and let the pig's feet cook until the skin is wonderfully tender and the joints flex easily, but the meat still clings to the bone. This usually takes about 60-90 minutes.
Pressure Cooker Note: If using a pressure cooker, cook for about 25-30 minutes after reaching pressure for similar tenderness.
Cool and Rinse
Carefully remove the cooked souse meat from the pot using tongs or a slotted spoon. Place them in a colander.
Discard the cooking water. (You can reserve a tiny amount, about 1/4 cup, if you want to add a very subtle depth of flavor to your brine later, but it's not traditional and risks making the brine cloudy).
Briefly rinse the pig's feet under cool running water. This helps remove any excess fat and stops the cooking process.
Spread the pieces out on a clean tray or plate to cool slightly while you prepare the brine. They don’t need to be completely cold, but not piping hot.
Mix the Souse Brine
While the pig's feet are cooling, grab your large non-reactive bowl.
Add the thinly sliced cucumber, red onion, 2 sprigs of fresh thyme, 1/4 cup of chopped scallions, and the chopped chadon beni (or cilantro/parsley substitute). Add the thinly sliced Scotch bonnet pepper(s) according to your preferred heat level. Remember, you can always add more later!
Pour in 2 cups of fresh cold water, the 1/2 cup of lime juice, 1 tablespoon of salt, and 1/2 teaspoon of black pepper. If using, add the sliced celery and/or a pinch of sugar.
Stir everything together well. Now for the crucial step: taste the brine! It should be briskly salty, clearly limey, and have a pleasant, light spicy kick. Adjust the salt, lime juice, or pepper as needed to get it just right.
Combine and Marinate
Add the cooled pig’s feet pieces to the bowl with the brine and vegetables.
Gently toss everything to ensure the pork meat is well coated and submerged in the liquid. If needed, add a little more cold water to fully cover the ingredients.
Cover the bowl tightly with plastic wrap or a lid.
Refrigerate for at least 2 hours to allow the flavors to meld. For the best, most authentic flavor, aim for 8-24 hours of marinating time. The longer it sits, the more the pickled pig feet recipe develops its signature taste.
Final Taste Check & Serve
Before serving, give the souse a final taste test. Does it need a little more lime for brightness? A pinch more salt? A sprinkle of fresh herbs? Adjust to your preference.
Serve chilled or at room temperature. Garnish with a bit of fresh herb and extra cucumber or onion slices for a beautiful presentation and added crunch. Enjoy your delicious pig feet souse!
Recipe Nutritional Values
The following nutritional values are per serving (one piece of cake)
Calories
~450-550 kcal
Carbohydrates
~25-35g
Protein
~30-40g
Fat
~25-35g
Additional Information
serving, based on 6 servings) Calories: ~450-550 kcal Carbohydrates: ~25-35g Protein: ~30-40g Fat: ~25-35g Additional Information:Rich in Collagen: Pig tails are naturally high in collagen, which is great for skin, hair, and joint health.
Rich in Collagen: Pig tails are naturally high in collagen, which is great for skin, hair, and joint health.
Flavorful & Economical: A delicious way to enjoy a less common cut of pork that's packed with flavor and often more budget-friendly.
High in Sodium: Due to the nature of pig tails (especially salted ones) and the rub/sauce, this dish can be high in sodium. Be mindful of added salt, especially if not pre-soaking salted tails.
Recipe Success Tips
Ingredient Substitutions & Variations
Pork Cuts: While pig tails are traditional, you can adapt this `bbq pork recipe` for other cuts. Pork ribs, pork belly, or even thick-cut pork chops would be fantastic. Adjust boiling times accordingly (ribs might need less boiling, chops none).
Spice Level: For more heat, add extra cayenne pepper to both the dry rub and the BBQ glaze. If you prefer less heat, omit the scotch bonnet pepper from the boil and reduce cayenne.
Sweetness Adjustment: Feel free to adjust the amount of brown sugar and molasses in the `homemade barbeque sauce recipes` to suit your preference. A touch of pineapple juice can also add a nice tropical sweetness and tang.
Glaze Alternatives: If you're short on time, you can use your favorite store-bought `pork bbq sauce recipe` and enhance it with a pinch of allspice, a dash of rum, or a squeeze of lime juice to give it a Caribbean twist.
Cultural Variations
Beyond Barbados: While this recipe captures the essence of Barbadian barbecue, many other Caribbean islands have their own beloved versions of `bbq pig tails`. In Jamaica, for instance, rum-glazed pig tails are popular, often incorporating a splash of dark rum into the glaze for a deeper, more aromatic flavor. Southern American-style pig tails often focus on a longer, slower braise or bake with a rich, savory sauce. This recipe aims to blend the best of tender cooking with a crispy, grilled finish.
Spice Profiles: Different islands use varying spice blends. Some might lean more on ginger and pimento (allspice), while others might favor more garlic and scotch bonnet. Feel free to experiment with your favorite Caribbean spices to make it your own!
Make-Ahead & Storage Instructions
Boiled Pig Tails: The pig tails can be boiled ahead of time! Once boiled and cooled, store them in an airtight container in the refrigerator for up to 2-3 days. When ready to grill, pat them dry and proceed with the dry rub and grilling steps.
Homemade BBQ Glaze: The `easy homemade bbq sauce` can be made up to a week in advance. Store it in a sealed jar or container in the refrigerator. Reheat gently on the stovetop before brushing onto the pig tails.
Cooked Pig Tails: Leftover grilled pig tails can be stored in an airtight container in the refrigerator for up to 3-4 days.
Reheating: To reheat, you can gently warm them in an oven (around 300°F/150°C) until heated through, or briefly on a grill or in a pan to crisp them up again. Avoid microwaving, as it can make them rubbery.
Frequently Asked Questions
Pig tails are fantastic for adding rich, savory flavor and a unique texture to dishes. When slow-cooked and then grilled or fried, they become incredibly tender on the inside with a wonderfully crispy exterior. They're excellent in stews, soups, or, as in this recipe, as a star BBQ dish. They also contribute a lot of collagen, which can make sauces and broths thicker and richer.
The "best" way often depends on the desired outcome, but for tender, flavorful results with a crispy finish, a two-step process is highly recommended. First, boil or pressure cook the pig tails until they are very tender. This breaks down the tough connective tissues. Second, finish them on the grill, under a broiler, or in a pan to develop a crispy skin and allow them to absorb smoky flavors or glazes, like our Barbadian BBQ sauce.
Yes, pig tails are indeed very high in collagen! Collagen is a protein that's abundant in connective tissues, skin, and bones. When cooked, this collagen breaks down into gelatin, which gives pig tails their characteristic tender, somewhat sticky texture and contributes to a rich mouthfeel. Collagen is also known for its potential benefits for skin, joint, and gut health.
Recommended Kitchen Tools
You're busy, we get it! While this recipe is worth every minute, a few smart tools can make your Barbadian BBQ Pig Tails even easier to whip up. These aren't must-haves, but they sure do help!
Pressure Cooker
Problem: Pig tails can be notoriously tough and require a long, slow boil to become tender enough for grilling. Agitate: Who has hours to babysit a pot of boiling pig tails before the real fun of grilling even begins? Rushing this step often leads to chewy, less-than-perfect results, and nobody wants tough BBQ! Solution: A pressure cooker drastically cuts down the boiling time, turning those tough tails into wonderfully tender morsels in a fraction of the time. It's a game-changer for getting dinner on the table faster without sacrificing tenderness.
Digital Meat Thermometer
Problem: Guessing if your pig tails are perfectly cooked can be tricky, especially when you're aiming for that sweet spot between tender and crispy. Agitate: You’ve spent all that effort seasoning and glazing, only to have your tails come out either burnt on the outside or not quite done on the inside. It's frustrating when your BBQ masterpiece isn't perfect, and undercooked pork is a no-go for safety! Solution: A reliable digital meat thermometer takes all the guesswork out of grilling. It ensures your pig tails reach the ideal internal temperature for safety and tenderness, guaranteeing a perfectly cooked, juicy result every single time.
Sturdy Basting Brush & Large Mixing Bowls
Problem: Applying that thick, delicious homemade BBQ sauce evenly can be messy and inefficient, leaving some tails gloriously coated and others a bit neglected. Agitate: Trying to slather sauce with a flimsy brush or struggling to toss ingredients in a bowl that's too small makes the process a sticky, frustrating chore. You want every piece of pork to be infused with flavor, not just your hands! Solution: A good quality basting brush with silicone bristles allows for easy, even application of your homemade BBQ sauce, ensuring every pig tail gets its fair share of flavor. Large, sturdy mixing bowls provide ample space for marinating and tossing, making the prep work clean and simple.
Calories per Ingredient
Click any ingredient for detailed nutritional information:
High
protein
Present
fat
Good
fat
Present
selenium
Rich
zinc
Nutritional Benefits:
Excellent source of complete protein essential for muscle repair and growthThe high collagen content, which converts to gelatin when cooked, may support joint health, skin elasticity, and gut lining integrity
Low
calories
Good
vitamin C
Present
vitamin B6
Present
manganese
Present
a sulfur compound responsible for many of its health benefits.
Nutritional Benefits:
Known for its immune-boosting, anti-inflammatory, and antioxidant propertiesMay help reduce blood pressure and cholesterol levels
Low
calories
Good
vitamin C
Present
vitamins
Rich
potassium
Present
especially quercetin.
Nutritional Benefits:
Contains powerful antioxidants and anti-inflammatory compoundsMay contribute to heart health, regulate blood sugar, and support bone density
High
vitamin C
Present
vitamin A
Present
the compound responsible for its heat.
Nutritional Benefits:
Capsaicin has been studied for its potential pain-relieving properties, metabolism-boosting effects, and ability to reduce inflammationVitamin C is a powerful antioxidant
Primary
carbohydrates
Present
calcium
Present
potassium
Present
iron
Present
magnesium
Present
though not in significant quantities to be a primary source.
Nutritional Benefits:
Primarily provides energyWhile delicious in moderation, it's important to be mindful of sugar intake for overall health
Low
calories
Present
acetic acid.
Nutritional Benefits:
May help regulate blood sugar levels, aid in digestion, and has antimicrobial properties
Rich
vitamin A
Present
vitamin E
Present
iron
Present
antioxidants
Nutritional Benefits:
High in antioxidants that protect cells from damageVitamin A is crucial for vision and immune functionMay have anti-inflammatory properties
Present
manganese
Present
iron
Present
vitamin C
Rich
a. eugenol
Present
an active compound.
Nutritional Benefits:
Known for its antioxidant and anti-inflammatory propertiesMay aid in digestion and have antimicrobial effects
Hey there! I’m just someone who seriously loves good food and believes that cooking doesn’t have to be complicated to be amazing. Whether it’s a quick weeknight dinner or a cozy weekend meal, I’m all about sharing easy, tasty recipes that actually work.