On a scorching summer day, nothing quite hits the spot like an icy bowl of something cool and refreshing. Forget heavy meals – this chilled watermelon soup, also known as watermelon gazpacho, is your ultimate summer savior! It’s savory, vibrant, and incredibly satisfying, striking the perfect balance between the natural sweetness of watermelon and a medley of fresh, crisp vegetables. This isn't a dessert soup; it’s a sophisticated, veggie-packed gazpacho designed to cool you down and tantalize your taste buds.
Here’s why you’re going to absolutely love this easy watermelon gazpacho: No Cooking Required: Just chop, blend, and chill! Your blender does all the hard work. Light Yet Satisfying: It’s an ideal starter for a summer dinner or a wonderfully light lunch. Make-Ahead Friendly: Perfect for cookouts, BBQs, or meal prep, as the flavors only get better overnight.
Ready to whip up the best watermelon soup you've ever tasted? Let's dive in!
Ingredients
Directions
Prep the Produce Start by getting all your ingredients ready. Cut the rind off the watermelon and remove any large seeds if necessary, then cube the flesh. Roughly chop your tomatoes, cucumber, red bell pepper, green onion (or mild onion), and jalapeño (if using). Strip the fresh herb leaves from their stems. Having everything prepped makes the blending process quick and easy!
Blend the Base Add the majority of your prepped watermelon, tomatoes, cucumber, red bell pepper, green onion, garlic, and fresh herbs to a high-speed blender. Pour in the red wine or sherry vinegar and the olive oil. Season with the initial ½ teaspoon of salt and ¼ teaspoon of black pepper. Blend everything until it’s wonderfully smooth. You’re aiming for a pourable, slightly thick consistency, similar to a smoothie, not a watery juice.
Adjust Texture & Flavor Now for the fun part: tasting and adjusting! Take a spoonful and see what you think
If it tastes a bit flat, add a pinch more salt – it truly makes the flavors pop.
If it’s too sweet or still feels a bit dull, a splash more vinegar will brighten it right up.
Want it a touch sweeter? Blend in a few more pieces of watermelon.
If your gazpacho is too thick for your liking, you can add a splash of cold water or a few more watermelon chunks to thin it out.
For those who enjoy a bit of texture, pulse in a handful of finely diced cucumber or bell pepper at this stage.
Chill Thoroughly Once you’re happy with the taste and texture, transfer your watermelon gazpacho to a pitcher or a sealed container. This step is non-negotiable for the best flavor! Chill it in the refrigerator for at least 2–3 hours, but ideally, let it meld its flavors overnight. As it chills, the flavors will deepen and harmonize, and the texture will thicken slightly, becoming even more luxurious.
Garnish & Serve When you’re ready to serve, give the soup a good stir. Ladle it into bowls – using chilled bowls if it’s a particularly hot day will keep it extra refreshing! Top each serving with finely diced watermelon, cucumber, tomato, and red pepper for a delightful crunch. A sprinkle of fresh herbs (basil, mint, or cilantro) and a final drizzle of olive oil are always a good idea. For an optional touch, add some diced avocado or a crumble of feta or goat cheese. Serve your chilled watermelon soup very, very cold and enjoy!
Chilled Watermelon Soup Your Easy Summer Gazpacho
Serves: 6 People
Prepare Time: 15 minutes
Cooking Time: 0 minutes
Calories: -
Difficulty:
Easy
On a scorching summer day, nothing quite hits the spot like an icy bowl of something cool and refreshing. Forget heavy meals – this chilled watermelon soup, also known as watermelon gazpacho, is your ultimate summer savior! It’s savory, vibrant, and incredibly satisfying, striking the perfect balance between the natural sweetness of watermelon and a medley of fresh, crisp vegetables. This isn't a dessert soup; it’s a sophisticated, veggie-packed gazpacho designed to cool you down and tantalize your taste buds.
Here’s why you’re going to absolutely love this easy watermelon gazpacho: No Cooking Required: Just chop, blend, and chill! Your blender does all the hard work. Light Yet Satisfying: It’s an ideal starter for a summer dinner or a wonderfully light lunch. Make-Ahead Friendly: Perfect for cookouts, BBQs, or meal prep, as the flavors only get better overnight.
Ready to whip up the best watermelon soup you've ever tasted? Let's dive in!
Ingredients
Directions
Prep the Produce Start by getting all your ingredients ready. Cut the rind off the watermelon and remove any large seeds if necessary, then cube the flesh. Roughly chop your tomatoes, cucumber, red bell pepper, green onion (or mild onion), and jalapeño (if using). Strip the fresh herb leaves from their stems. Having everything prepped makes the blending process quick and easy!
Blend the Base Add the majority of your prepped watermelon, tomatoes, cucumber, red bell pepper, green onion, garlic, and fresh herbs to a high-speed blender. Pour in the red wine or sherry vinegar and the olive oil. Season with the initial ½ teaspoon of salt and ¼ teaspoon of black pepper. Blend everything until it’s wonderfully smooth. You’re aiming for a pourable, slightly thick consistency, similar to a smoothie, not a watery juice.
Adjust Texture & Flavor Now for the fun part: tasting and adjusting! Take a spoonful and see what you think
If it tastes a bit flat, add a pinch more salt – it truly makes the flavors pop.
If it’s too sweet or still feels a bit dull, a splash more vinegar will brighten it right up.
Want it a touch sweeter? Blend in a few more pieces of watermelon.
If your gazpacho is too thick for your liking, you can add a splash of cold water or a few more watermelon chunks to thin it out.
For those who enjoy a bit of texture, pulse in a handful of finely diced cucumber or bell pepper at this stage.
Chill Thoroughly Once you’re happy with the taste and texture, transfer your watermelon gazpacho to a pitcher or a sealed container. This step is non-negotiable for the best flavor! Chill it in the refrigerator for at least 2–3 hours, but ideally, let it meld its flavors overnight. As it chills, the flavors will deepen and harmonize, and the texture will thicken slightly, becoming even more luxurious.
Garnish & Serve When you’re ready to serve, give the soup a good stir. Ladle it into bowls – using chilled bowls if it’s a particularly hot day will keep it extra refreshing! Top each serving with finely diced watermelon, cucumber, tomato, and red pepper for a delightful crunch. A sprinkle of fresh herbs (basil, mint, or cilantro) and a final drizzle of olive oil are always a good idea. For an optional touch, add some diced avocado or a crumble of feta or goat cheese. Serve your chilled watermelon soup very, very cold and enjoy!
Recipe Nutritional Values
The following nutritional values are per serving (one piece of cake)
Calories
Approximately 120-150 kcal
Carbohydrates
Approximately 25-30g
Protein
Approximately 2-4g
Fat
Approximately 4-6g
Additional Information
serving (based on 6 servings): Calories: Approximately 120-150 kcal Carbohydrates: Approximately 25-30g Protein: Approximately 2-4g Fat: Approximately 4-6g #### Additional Information: High Water Content: Packed with watermelon and cucumber, this soup is incredibly hydrating, making it perfect for hot weather.
High Water Content: Packed with watermelon and cucumber, this soup is incredibly hydrating, making it perfect for hot weather.
Vitamin Rich: It provides a good dose of Vitamin C, Vitamin A, and beneficial lycopene, especially from the tomatoes and watermelon.
Diet-Friendly: The core recipe is naturally gluten-free and easily dairy-free – just choose plant-based toppings to keep it completely vegan.
Recipe Success Tips
Ingredient Substitutions & Flavor Variations
Don't have an ingredient or want to switch things up? Here are some easy tweaks for your watermelon soup:
Spice Level: If you don’t have a jalapeño, a tiny pinch of chili flakes can add a similar warmth. For a milder, kid-friendly version, skip the jalapeño entirely and use only the white parts of green onions.
Herbs: No fresh herbs? A very small amount of dried basil or oregano can work, but know that the flavor won't be as bright and fresh.
Sweetness: For a slightly sweeter gazpacho, you can blend in ½–1 teaspoon of honey or a pinch of sugar.
Acidity: If you prefer a less intense acid flavor, reduce the vinegar slightly and add a tiny squeeze of fresh lime or lemon juice just before serving. This makes the acid taste fresher and less "cooked."
Extra-Herby: Feel free to add extra basil and a little mint or cilantro for an even more aromatic soup. Just be mindful not to add too much, or it can start to taste "grassy."
Vegan Options: The core recipe is vegan! Just stick to plant-based garnishes like diced avocado, seeds (pepitas, hemp), or extra fresh herbs, and avoid cheese toppings.
Dairy Garnish: For a salty contrast, a small crumble of feta or goat cheese on top can be delicious, but don't mix it into the base.
Pro Tips & Quick Fixes (Troubleshooting)
Even the best watermelon gazpacho can sometimes need a little adjustment. Here's how to troubleshoot common issues:
Too Sweet? This can happen if your watermelon is extra ripe. Add more chopped tomato and cucumber, plus a small splash of vinegar and another pinch of salt, then blend again. The savory elements will help balance the sweetness.
Too Bland or Flat? Your first move should always be to add more salt! Salt enhances all flavors. If it still needs a boost, add another splash of vinegar and a tiny bit more olive oil.
Too Watery? If your soup feels too thin, blend in more watermelon and tomato to add body. Another trick is to stir in a spoonful of tomato paste. Remember, chilling longer also helps; cold soup often tastes thicker and more flavorful.
Too Spicy? If you went a bit heavy on the jalapeño, stir in more watermelon and cucumber to dilute the heat. Next time, be sure to remove all the seeds from the jalapeño, as that's where most of the spice resides.
Color Looks Muddy, Not Bright Red? This is often due to the produce choices. For the best vibrant red, use red bell pepper, peel any dark-skinned cucumbers, and ensure your watermelon is very ripe and deeply red.
Make-Ahead & Storage Instructions
One of the best things about this chilled watermelon soup is how great it is for making ahead!
Best Flavor: This gazpacho tastes best when made at least a few hours ahead of time, allowing the flavors to meld and deepen. It’s absolutely peak deliciousness when made up to 1 day in advance.
Storage: Keep your watermelon gazpacho covered tightly in the refrigerator for up to 3 days. Before serving, give it a good stir, as some natural separation is normal.
Food Safety Notes: Always serve this soup very cold. Do not leave it out at room temperature for more than about 2 hours, especially at parties or picnics, to prevent bacterial growth. If it ever smells fermented or tastes fizzy or overly sour (beyond the normal vinegar tang), it’s best to discard it.
Freezing: While you can freeze watermelon gazpacho, it's generally not ideal. The texture of the watermelon and cucumber will turn icy and grainy upon thawing, losing its lovely smooth consistency. Instead, if you have leftover watermelon, freeze the fruit itself for smoothies!
Frequently Asked Questions
Watermelon pairs beautifully with savory ingredients that offer a balance of acidity, freshness, and a slight kick. Think of classic gazpacho ingredients like tomatoes, cucumbers, bell peppers, and onion, plus fresh herbs like basil and mint. A touch of vinegar and olive oil brings it all together.
Our watermelon soup (gazpacho) recipe features a base of ripe watermelon, fresh tomatoes, crisp cucumber, red bell pepper, green onion, and a hint of garlic. It's brightened with fresh basil and a dash of red wine vinegar and olive oil, with optional jalapeño for a little heat.
While we don't have Jamie Oliver's specific cucumber soup recipe here, our watermelon gazpacho includes plenty of refreshing cucumber! The method involves blending fresh cucumber with other ingredients like watermelon, tomatoes, and herbs until smooth, then chilling thoroughly. If you're looking for a pure cucumber soup, you'd typically blend cucumbers with yogurt or broth and herbs, but our recipe gives you a fantastic cucumber-infused chilled soup.
For a savory contrast, crumbled feta or goat cheese are fantastic with watermelon. Their salty, tangy notes really highlight the watermelon's sweetness. Just sprinkle a small amount on top of your gazpacho right before serving.
We generally don't recommend freezing watermelon gazpacho. The high water content in watermelon and other fresh veggies means the texture can become icy, grainy, or watery once thawed, losing its fresh appeal. It’s better to enjoy it fresh or freeze leftover watermelon chunks separately for smoothies.
For the best flavor, make your watermelon gazpacho at least a few hours ahead to allow the flavors to meld. It's excellent made up to 1 day in advance, and it will safely keep in the fridge for up to 3 days if stored properly.
If raw onion or garlic is too strong for your taste, you have options! For onion, you can use only the white parts of green onions, which are milder, or simply omit it. For garlic, start with a very small amount, or skip it entirely. The soup will still be fresh and delicious, just with a slightly milder aromatic profile.
Absolutely! A regular blender or even a food processor will work perfectly fine. If you want an ultra-smooth consistency and are using a less powerful blender, you might want to strain the soup through a fine-mesh sieve after blending, but it's not strictly necessary.
Yes, the core watermelon gazpacho recipe is naturally vegan and gluten-free! To keep it fully vegan, simply choose plant-based toppings like diced avocado, fresh herbs, or a drizzle of olive oil, and avoid any cheese garnishes.
Recommended Kitchen Tools
Tools and ingredients that can help you cook more easily and consistently.
Time-Saving Tools & Ingredients
When you're whipping up a refreshing gazpacho, a few smart tools can make all the difference, turning prep from a chore into a breeze.
Essential Kitchen Tools
Problem: Chopping all those fresh veggies and watermelon by hand can take ages, and getting that perfectly smooth (or slightly chunky, if you prefer) consistency is tough without one. Agitate: You want a silky-smooth, pourable gazpacho, not a chunky salsa, especially when it's scorching hot outside. Who has time for endless dicing and mashing? Solution: A powerful blender makes quick work of blending everything to perfection in mere minutes. It's the ultimate shortcut to a smooth, consistent soup base. Sharp Chef's Knife:
Essential Kitchen Tools
Problem: Dull knives make prep slow, frustrating, and even dangerous, especially when dealing with slippery watermelon or ripe tomatoes. Agitate: Struggling to cut through a juicy watermelon or perfectly ripe tomato can turn cooking into a chore before you even get to blending. It wastes time and energy. Solution: A sharp chef's knife ensures quick, clean cuts, speeding up your initial produce prep and making the whole process safer and more enjoyable. Large Cutting Board:
Essential Kitchen Tools
Problem: Trying to prep multiple ingredients on a small cutting board leads to everything spilling over, creating extra mess and slowing down your flow. Agitate: Imagine watermelon chunks rolling onto the counter while you’re trying to chop, or having to stop and clear your board every minute. It interrupts your rhythm and adds cleanup. Solution: A large, stable cutting board gives you ample space to efficiently prep all your ingredients, keeping your workspace neat and your process smooth.
Smart Ingredient Choices
Seedless Watermelon: Choosing a seedless watermelon saves you precious time picking out pesky black seeds, letting you get straight to cubing and blending. English Cucumbers: These beauties usually have thinner skins and fewer seeds, meaning you often don't need to peel them, saving you a step and keeping more nutrients in your soup.
Calories per Ingredient
Click any ingredient for detailed nutritional information:
High
high water content
Low
calories
Good
vitamin C
Present
vitamin A
Nutritional Benefits:
Excellent for hydration, especially in hot weatherContains lycopene, an antioxidant linked to heart health and sun protection[9]
Low
calories
Good
vitamin C
Present
vitamin K
Present
potassium
Present
folate.
Nutritional Benefits:
Rich in lycopene, a powerful antioxidant that may help reduce the risk of heart disease and certain cancersSupports skin health and boosts immunity
Primary
water
Low
calories
Present
vitamin K
Present
vitamins
Nutritional Benefits:
Extremely hydrating and refreshingContains antioxidants and anti-inflammatory compoundsAids in digestion due to fiber content (especially with skin on)
High
vitamin C
Good
vitamin A
Present
vitamin B6
Present
folate.
Nutritional Benefits:
Boosts immune function, supports eye health, and provides strong antioxidant benefitsIts natural sweetness enhances flavor without added sugar
Low
calories
Present
vitamin K
Present
vitamin C
Present
some folate.
Nutritional Benefits:
Adds a mild savory flavor and contributes to overall antioxidant intakeContains compounds that may support bone health
Low
calories
Present
manganese
Present
vitamin B6
Present
vitamin C
Present
selenium
Nutritional Benefits:
Known for its immune-boosting and anti-inflammatory propertiesContains allicin, a compound linked to various health benefits, including heart health
Present
calories
Rich
vitamins
Present
minerals
Present
antioxidants
Nutritional Benefits:
Each herb offers unique benefits: Basil has anti-inflammatory properties, mint aids digestion, and cilantro provides antioxidantsThey collectively boost flavor and nutritional value
Low
calories
Good
vitamin C
Present
vitamin B6
Nutritional Benefits:
Contains capsaicin, which gives it heat and may have pain-relieving properties and boost metabolismAdds a flavorful kick
Present
calories
Present
acetic acid.
Nutritional Benefits:
Adds a tangy flavor that balances sweetnessMay aid in blood sugar control and promote satiety
High
fat
Present
vitamin E
Present
vitamin K
Nutritional Benefits:
A healthy fat source known for its heart-protective benefitsContains antioxidants and anti-inflammatory compounds
Present
sodium
Present
pepper trace minerals
Present
piperine.
Nutritional Benefits:
Essential for proper flavor balance and enhancing the taste of other ingredientsSodium is crucial for fluid balance and nerve functionPiperine in black pepper may improve nutrient absorption
Hey there! I’m just someone who seriously loves good food and believes that cooking doesn’t have to be complicated to be amazing. Whether it’s a quick weeknight dinner or a cozy weekend meal, I’m all about sharing easy, tasty recipes that actually work.