Best Way to Cook Oxtail - Tender Botswana Mogatla Stew

Best Way to Cook Oxtail - Tender Botswana Mogatla Stew

Main Course 3 Last Update: Jan 13, 2026 Created: Jan 06, 2026
Best Way to Cook Oxtail - Tender Botswana Mogatla Stew Best Way to Cook Oxtail - Tender Botswana Mogatla Stew
  • Serves: 6 People
  • Prepare Time: 25 minutes
  • Cooking Time: 2 hours 30
  • Calories: -
  • Difficulty: Medium
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Welcome to the heart of Botswana cuisine, where rich flavors and fall-off-the-bone tenderness reign supreme! If you've been searching for the best way to cook oxtail, you've just found it. Our Mogatla Oxtail Stew is a beloved traditional dish, slow-simmered until the meat is incredibly tender and infused with a comforting, savory depth. This isn't just any oxtail recipe simple; it's a culinary journey that brings the warmth of Southern Africa right into your kitchen.
At its core, Mogatla is a hearty, one-pot oxtail stew that celebrates the humble oxtail, transforming it into a luxurious meal. While deeply traditional, relying on a classic onion, tomato, garlic, and stock cube combination, we've adapted this recipe for international cuisine and US kitchens, providing clear measurements and straightforward steps. Don't be intimidated by the idea of cooking oxtail – if you can simmer a pot of chili or beef stew, you absolutely can make this incredible Mogatla. Prepare to learn how to make truly tender oxtail meat that will impress everyone at your table.

Ingredients

Directions

  1. Prep and season the oxtailPat the oxtail pieces thoroughly dry with paper towels. Trim off any obvious excess surface fat, leaving some for flavor. Season the oxtail generously all over with salt and black pepper. Don't be shy – this initial seasoning builds a foundational layer of flavor.
  2. Brown the oxtail in batchesHeat the olive oil in a heavy-bottomed lidded pot or Dutch oven over medium-high heat until shimmering. Working in batches to avoid overcrowding the pot, brown the oxtail pieces on all sides until they develop a deep, rich color. This crucial step creates a flavorful "fond" at the bottom of the pot, which will add incredible depth and color to your stew. Remove the browned oxtail to a plate and set aside.
  3. Build the tomato–onion baseReduce the heat to medium. Add the chopped onion to the pot, scraping up any browned bits from the bottom. Cook until the onion softens and becomes translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it. Stir in the chopped fresh tomatoes (or crushed canned tomatoes) and tomato paste. Let them cook down for about 5-10 minutes, stirring occasionally, until the mixture thickens and darkens slightly, forming a rich base.
  4. Add liquid and simmer low and slowReturn the browned oxtail pieces to the pot. If using a beef stock cube, dissolve it in a cup of hot water, then add it to the pot. Pour in the remaining water (or beef broth) until the oxtail pieces are just covered. Add the bay leaves and any other optional flavor boosters like Worcestershire sauce or brown sugar at this stage. Bring the stew to a gentle simmer, then reduce the heat to low. The goal is a barely bubbling simmer. Cover the pot tightly and cook for 2 to 3 hours.
    1. Time checkpoints:
    2. At ~1 hour: The meat will be tightened but not yet tender.
    3. At ~2 hours: The meat should begin to loosen from the bone. Check the liquid level and add a splash more water or broth if needed to keep the oxtail mostly submerged.
    4. At 2.5–3 hours: The meat should be very loose and wobbling on the bone, easily separating with a fork. Bones may even start to peek out.
  5. Optional dumplings (same pot, same workflow)If you're adding matlebekwane-style dumplings, drop them gently into the gently simmering stew during the last 30 minutes of the cooking time, ensuring they have enough liquid to cook through.
  6. Skim, adjust, and restOnce the oxtail is fall-off-the-bone tender, skim off any excess visible fat from the surface of the stew using a spoon or ladle. Taste the stew and adjust the seasoning with additional salt and pepper as needed. Remove the bay leaves. Let the stew rest, partially covered, for 10-15 minutes before serving. This allows the flavors to meld further and the broth to thicken slightly.

Best Way to Cook Oxtail - Tender Botswana Mogatla Stew



  • Serves: 6 People
  • Prepare Time: 25 minutes
  • Cooking Time: 2 hours 30
  • Calories: -
  • Difficulty: Medium

Welcome to the heart of Botswana cuisine, where rich flavors and fall-off-the-bone tenderness reign supreme! If you've been searching for the best way to cook oxtail, you've just found it. Our Mogatla Oxtail Stew is a beloved traditional dish, slow-simmered until the meat is incredibly tender and infused with a comforting, savory depth. This isn't just any oxtail recipe simple; it's a culinary journey that brings the warmth of Southern Africa right into your kitchen.
At its core, Mogatla is a hearty, one-pot oxtail stew that celebrates the humble oxtail, transforming it into a luxurious meal. While deeply traditional, relying on a classic onion, tomato, garlic, and stock cube combination, we've adapted this recipe for international cuisine and US kitchens, providing clear measurements and straightforward steps. Don't be intimidated by the idea of cooking oxtail – if you can simmer a pot of chili or beef stew, you absolutely can make this incredible Mogatla. Prepare to learn how to make truly tender oxtail meat that will impress everyone at your table.

Ingredients

Directions

  1. Prep and season the oxtailPat the oxtail pieces thoroughly dry with paper towels. Trim off any obvious excess surface fat, leaving some for flavor. Season the oxtail generously all over with salt and black pepper. Don't be shy – this initial seasoning builds a foundational layer of flavor.
  2. Brown the oxtail in batchesHeat the olive oil in a heavy-bottomed lidded pot or Dutch oven over medium-high heat until shimmering. Working in batches to avoid overcrowding the pot, brown the oxtail pieces on all sides until they develop a deep, rich color. This crucial step creates a flavorful "fond" at the bottom of the pot, which will add incredible depth and color to your stew. Remove the browned oxtail to a plate and set aside.
  3. Build the tomato–onion baseReduce the heat to medium. Add the chopped onion to the pot, scraping up any browned bits from the bottom. Cook until the onion softens and becomes translucent, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant, being careful not to burn it. Stir in the chopped fresh tomatoes (or crushed canned tomatoes) and tomato paste. Let them cook down for about 5-10 minutes, stirring occasionally, until the mixture thickens and darkens slightly, forming a rich base.
  4. Add liquid and simmer low and slowReturn the browned oxtail pieces to the pot. If using a beef stock cube, dissolve it in a cup of hot water, then add it to the pot. Pour in the remaining water (or beef broth) until the oxtail pieces are just covered. Add the bay leaves and any other optional flavor boosters like Worcestershire sauce or brown sugar at this stage. Bring the stew to a gentle simmer, then reduce the heat to low. The goal is a barely bubbling simmer. Cover the pot tightly and cook for 2 to 3 hours.
    1. Time checkpoints:
    2. At ~1 hour: The meat will be tightened but not yet tender.
    3. At ~2 hours: The meat should begin to loosen from the bone. Check the liquid level and add a splash more water or broth if needed to keep the oxtail mostly submerged.
    4. At 2.5–3 hours: The meat should be very loose and wobbling on the bone, easily separating with a fork. Bones may even start to peek out.
  5. Optional dumplings (same pot, same workflow)If you're adding matlebekwane-style dumplings, drop them gently into the gently simmering stew during the last 30 minutes of the cooking time, ensuring they have enough liquid to cook through.
  6. Skim, adjust, and restOnce the oxtail is fall-off-the-bone tender, skim off any excess visible fat from the surface of the stew using a spoon or ladle. Taste the stew and adjust the seasoning with additional salt and pepper as needed. Remove the bay leaves. Let the stew rest, partially covered, for 10-15 minutes before serving. This allows the flavors to meld further and the broth to thicken slightly.

Recipe Nutritional Values

The following nutritional values are per serving (one piece of cake)

Calories

~450-550 kcal

Carbohydrates

~10-15g

Protein

~35-45g

Fat

~25-35g

Additional Information

  • serving, based on 6 servings)Calories: ~450-550 kcal Carbohydrates: ~10-15g Protein: ~35-45g Fat: ~25-35g Additional Information: A fantastic source of high-quality protein, essential for muscle repair and growth.
  • A fantastic source of high-quality protein, essential for muscle repair and growth.
  • Rich in collagen, which breaks down into gelatin during slow cooking, contributing to joint health and gut lining integrity.
  • Contains various B vitamins, iron, and zinc due to the red meat and vegetable content.

Recipe Success Tips

Ingredient Substitutions & Variations

  • Oxtail Alternatives: If oxtail is unavailable or too pricey, you can successfully use beef shank or bone-in short ribs. The cooking method remains largely the same, though cooking times might vary slightly.
  • Beef Stock Cube vs. Broth: While traditional Mogatla often uses a stock cube, you can absolutely swap it for low-sodium beef broth. Just remember to adjust the salt content to taste, as broth can vary in sodium.
  • Fresh vs. Canned Tomatoes: If fresh tomatoes aren't in season, canned crushed tomatoes are an excellent substitute. You might need to adjust the amount of added water slightly.
  • Make it Spicier: For a kick, add a chopped fresh chili (like a bird's eye chili) or a pinch of chili flakes to the tomato base when you add the garlic.
  • Heavier on Veggies: Want more vegetables in your stew? Add carrots or potatoes (cut into large chunks) to the pot during the last 60-90 minutes of simmering. This prevents them from disintegrating too much.
  • Richer Broth: For a deeper, more complex flavor, swap some of the water for red wine (a dry red like Cabernet Sauvignon works well) or a richer beef stock. This will add a nuanced flavor profile to the stew.

Cultural Variations

  • Oxtail is a beloved ingredient in cuisines around the world, each with its unique twist:
  • Caribbean Oxtail: Often features brown stew oxtail, commonly cooked with butter beans, allspice, and a mix of sweet and savory spices, resulting in a rich, gravy-like sauce.
  • Southern African Stews: In countries like South Africa and Zimbabwe, oxtail stews are frequently baked or long-braised, often incorporating a hearty mix of onion, tomato, carrots, and aromatic herbs.
  • Italian Coda alla Vaccinara: A classic Roman dish, this oxtail stew is tomato-based, with celery, carrots, and sometimes a touch of red wine, creating a wonderfully savory and tender meal.
  • East Asian Oxtail Soups: Many East Asian cuisines, such as Korean (kkori gomtang), feature clear oxtail broths that are simmered for extended periods to extract maximum flavor and collagen, often served with noodles or rice.
  • Start with Mogatla, then branch out if you fall in love with oxtail – but this recipe will already give you restaurant-level tenderness and flavor.

Make-Ahead & Storage Instructions

  • Mogatla Oxtail Stew is one of those dishes that often tastes even better the next day!
  • Refrigeration: The stew will keep well in an airtight container in the fridge for 3-4 days. The flavors will deepen overnight, and the broth will become richer.
  • Freezing: For longer storage, Mogatla freezes beautifully for up to 3 months. Store it in freezer-safe containers or heavy-duty freezer bags.
  • Flavor Improvement: The reason many stews improve overnight is that the ingredients have more time to meld, and the fat solidifies, making it easy to remove if desired.
  • Step-by-step for Reheating:
    1. Allow the stew to cool completely before storing.
    2. If you want to remove excess fat, chill the stew overnight in the fridge. The fat will rise to the top and solidify into a cap, which you can easily lift off and discard before reheating.
    3. To reheat, gently warm the stew on the stovetop over medium-low heat, stirring occasionally. If it seems too thick, add a splash of water or broth to reach your desired consistency. You can also reheat individual portions in the microwave.

Frequently Asked Questions

Recommended Kitchen Tools

Tools and ingredients that can help you cook more easily and consistently.

Kitchen Tool

Problem: You want to make a delicious Mogatla stew, but you're short on time and don't want to spend forever in the kitchen.
Agitate: Chopping, simmering, and waiting can feel like a chore, especially after a long day. You might be tempted to order takeout instead of enjoying a homemade, comforting meal.
Solution: A sturdy Dutch oven is your best friend. It distributes heat evenly, preventing scorching and allowing you to brown your oxtail perfectly without constant supervision. This means less stirring and more hands-off cooking time.

Kitchen Tool

Problem: Garlic and onion prep can be tedious and time-consuming, especially when you're aiming for a quick start to your stew.
Agitate: Tears from chopping onions and sticky garlic fingers can slow you down, making the initial steps of cooking feel like a drag. Who wants to deal with that when hunger strikes?
Solution: Opt for pre-chopped frozen onions or a garlic press. While fresh is always great, these ready-to-use options get your aromatics into the pot faster, shaving precious minutes off your prep time without sacrificing flavor.

Kitchen Tool

Problem: Peeling and dicing fresh tomatoes can be messy and add extra steps to your cooking process.
Agitate: Wrestling with ripe tomatoes and cleaning up the juice can deter you from making a dish that calls for them, pushing you towards less authentic or less flavorful alternatives.
Solution: Canned crushed tomatoes are a fantastic shortcut. They provide that rich, cooked-down tomato flavor instantly, saving you from peeling, seeding, and chopping. Just open the can, pour it in, and you're good to go!

Calories per Ingredient

Click any ingredient for detailed nutritional information:

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