Goen Hogay - Best Tomato Onion Cucumber Salad Recipe

Welcome to a culinary journey to the heart of the Himalayas, where simple ingredients transform into something truly extraordinary! Today, we're diving into Goen Hogay, Bhutan's beloved tomato onion cucumber salad recipe. This isn't just any salad; it's a vibrant, refreshing cucumber salad recipe that perfectly embodies the fresh, earthy flavors of Bhutanese cuisine. Often enjoyed as a crisp side dish or a light, satisfying meal, Goen Hogay is a testament to how humble vegetables can create a truly flavorful vegetarian recipe. Whether you're a seasoned chef or just starting your cooking adventure, this cucumber red onion salad recipe is incredibly easy to master and promises a burst of fresh taste with every bite. Get ready to discover your new favorite side dish vegetarian delight!

Ingredients

• 1 large cucumber, thinly sliced
• 2 medium tomatoes, thinly sliced
• 1 small red onion, thinly sliced
• ½ teaspoon salt (or to taste)
• ¼ teaspoon black pepper (or to taste)
• 2 tablespoons olive oil
• 1 tablespoon vinegar (apple cider or white wine vinegar work well)
• Fresh cilantro or parsley, chopped (for garnish, optional)
• 1 small green chili, finely chopped (optional, for a little kick)

Directions

1. Prepare the Vegetables: Start by washing all your fresh produce thoroughly. Using a sharp knife or a mandoline (carefully!), thinly slice the cucumber, tomatoes, and red onion. Aim for uniform slices so everything combines beautifully.
2. Combine & Toss: In a large mixing bowl, gently combine all the prepared cucumber, tomato, and onion slices.
3. Season to Perfection: Sprinkle the salt and black pepper over the vegetables. If you like a bit of heat, now's the time to add the finely chopped green chili. Gently toss everything together to ensure the seasoning is evenly distributed.
4. Dress the Salad: Drizzle the olive oil and vinegar directly over the seasoned vegetables. For an authentic touch, you might use a touch of mustard oil if available, but olive oil is a great, accessible substitute. Toss the salad gently once more, ensuring all the vegetables are coated with the dressing.
5. Garnish (Optional): If you're using fresh herbs, sprinkle the chopped cilantro or parsley over the salad just before serving. This adds a lovely pop of color and fresh aroma.
6. Serve Chilled & Enjoy! For the best refreshing experience, serve your Goen Hogay chilled. It’s perfect immediately but also holds up well for a short while in the fridge.