Bermuda Chicken Curry & Rice

Bermuda Chicken Curry & Rice

Lunch 3 Last Update: Jan 13, 2026 Created: Jan 06, 2026
Bermuda Chicken Curry & Rice Bermuda Chicken Curry & Rice
  • Serves: 6 People
  • Prepare Time: 20 minutes
  • Cooking Time: 40 minutes
  • Calories: -
  • Difficulty: Medium
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Get ready to transport your taste buds straight to the sunny shores of Bermuda with this incredible curry chicken and rice recipe! Forget bland, generic curries – we’re diving deep into the authentic flavors of the island, bringing you a Bermuda Chicken Curry Delight that’s rich, subtly spicy, and utterly satisfying. This isn't just another recipe; it's a culinary journey designed to make you feel like you're dining oceanfront, even if you're in your own kitchen. We'll show you how to create a vibrant curry sauce for chicken that perfectly coats tender boneless skinless chicken thighs, all simmered to perfection with sweet potatoes and served alongside fluffy rice. Whether you're a beginner or an experienced cook, you're about to discover your new favorite way to enjoy curry chicken and rice.

Ingredients

Directions

  1. Marinate the Chicken: In a large bowl, combine the chicken pieces with Bermudian curry powder, turmeric, smoked paprika, cayenne pepper, thyme, black pepper, salt, olive oil, and white vinegar. Mix well to ensure all chicken is coated. Cover and refrigerate for at least 30 minutes, or ideally 2-4 hours. This step is key for the best seasoning for chicken thighs.
  2. Sauté Aromatics: In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Add the minced garlic, grated ginger, and minced scotch bonnet (if using). Sauté for another 1-2 minutes until fragrant, being careful not to burn the garlic.
  3. Brown the Chicken: Increase the heat to medium-high. Add the marinated chicken to the pot in a single layer, working in batches if necessary to avoid overcrowding. Sear the chicken for 3-4 minutes per side until lightly browned. It doesn't need to be cooked through at this stage. Remove the chicken from the pot and set aside.
  4. Build the Sauce: Reduce the heat to medium. Add the chopped bell pepper to the pot and cook for 3-4 minutes until slightly softened. Stir in the can of diced tomatoes, scraping up any browned bits from the bottom of the pot. Cook for 5 minutes, allowing the tomatoes to break down slightly.
  5. Simmer the Curry: Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer. Add the sweet potato cubes and the browned chicken back into the pot. Stir in the brown sugar.
  6. Cook to Perfection: Reduce the heat to low, cover the pot, and let it simmer for 25-30 minutes, or until the chicken is cooked through and tender, and the sweet potato is soft. Stir occasionally to prevent sticking. Taste and adjust seasoning with salt, pepper, or more cayenne if you prefer extra heat.
  7. Serve: Ladle the curry chicken and rice over a generous bed of fluffy cooked rice. Garnish with fresh chopped cilantro. Enjoy your authentic Bermuda Bliss!

Bermuda Chicken Curry & Rice



  • Serves: 6 People
  • Prepare Time: 20 minutes
  • Cooking Time: 40 minutes
  • Calories: -
  • Difficulty: Medium

Get ready to transport your taste buds straight to the sunny shores of Bermuda with this incredible curry chicken and rice recipe! Forget bland, generic curries – we’re diving deep into the authentic flavors of the island, bringing you a Bermuda Chicken Curry Delight that’s rich, subtly spicy, and utterly satisfying. This isn't just another recipe; it's a culinary journey designed to make you feel like you're dining oceanfront, even if you're in your own kitchen. We'll show you how to create a vibrant curry sauce for chicken that perfectly coats tender boneless skinless chicken thighs, all simmered to perfection with sweet potatoes and served alongside fluffy rice. Whether you're a beginner or an experienced cook, you're about to discover your new favorite way to enjoy curry chicken and rice.

Ingredients

Directions

  1. Marinate the Chicken: In a large bowl, combine the chicken pieces with Bermudian curry powder, turmeric, smoked paprika, cayenne pepper, thyme, black pepper, salt, olive oil, and white vinegar. Mix well to ensure all chicken is coated. Cover and refrigerate for at least 30 minutes, or ideally 2-4 hours. This step is key for the best seasoning for chicken thighs.
  2. Sauté Aromatics: In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Add the minced garlic, grated ginger, and minced scotch bonnet (if using). Sauté for another 1-2 minutes until fragrant, being careful not to burn the garlic.
  3. Brown the Chicken: Increase the heat to medium-high. Add the marinated chicken to the pot in a single layer, working in batches if necessary to avoid overcrowding. Sear the chicken for 3-4 minutes per side until lightly browned. It doesn't need to be cooked through at this stage. Remove the chicken from the pot and set aside.
  4. Build the Sauce: Reduce the heat to medium. Add the chopped bell pepper to the pot and cook for 3-4 minutes until slightly softened. Stir in the can of diced tomatoes, scraping up any browned bits from the bottom of the pot. Cook for 5 minutes, allowing the tomatoes to break down slightly.
  5. Simmer the Curry: Pour in the coconut milk and chicken broth. Bring the mixture to a gentle simmer. Add the sweet potato cubes and the browned chicken back into the pot. Stir in the brown sugar.
  6. Cook to Perfection: Reduce the heat to low, cover the pot, and let it simmer for 25-30 minutes, or until the chicken is cooked through and tender, and the sweet potato is soft. Stir occasionally to prevent sticking. Taste and adjust seasoning with salt, pepper, or more cayenne if you prefer extra heat.
  7. Serve: Ladle the curry chicken and rice over a generous bed of fluffy cooked rice. Garnish with fresh chopped cilantro. Enjoy your authentic Bermuda Bliss!

Recipe Nutritional Values

The following nutritional values are per serving (one piece of cake)

Calories

~450-500 kcal

Carbs

~35-40g

Protein

~30-35g

Fat

~20-25g

Additional Information

  • serving, based on 6 servings) Calories: ~450-500 kcal Carbs: ~35-40g Protein: ~30-35g Fat: ~20-25g Additional Information: This recipe is naturally gluten-free when served with rice.
  • This recipe is naturally gluten-free when served with rice.
  • Packed with vitamins from the sweet potato and bell peppers, and lean protein from chicken thighs.
  • The coconut milk provides healthy fats and a creamy texture without dairy.

Recipe Success Tips

Ingredient Substitutions & Variations

  • Chicken Cuts: While boneless skinless chicken thighs are recommended for their tenderness and flavor, you can absolutely use chicken breast. Just be mindful that breast meat cooks faster and can dry out, so reduce simmering time by about 5-10 minutes.
  • Vegetable Power-Up: Want to sneak in more veggies? Add a handful of spinach, kale, or chopped green beans during the last 10 minutes of simmering. Cauliflower florets or regular potatoes also make great additions alongside or in place of sweet potato.
  • Spice Level: The scotch bonnet adds a truly authentic Bermudian kick. If you're sensitive to heat, omit it or use just a tiny sliver. For a milder flavor with a hint of warmth, a pinch of red pepper flakes can substitute for cayenne.
  • Curry Powder: If you can't find a specific Bermudian blend, a good quality Madras curry powder is your next best bet for that vibrant, savory depth. Don't be afraid of making your own seasoning blend if you're adventurous!
  • Creaminess Boost: For an even richer, creamier curry sauce for chicken, stir in a tablespoon of full-fat Greek yogurt or a splash of heavy cream at the very end, just before serving.

Cultural Variations

  • While this recipe aims for an authentic Bermuda-style curry, many Caribbean islands have their own distinct versions. Jamaican curry chicken, for example, often features more pimento (allspice) and sometimes uses a different blend of curry powder, resulting in a slightly earthier, spicier profile. Trinidadian curries might incorporate green seasoning and a 'chounkay' (tempering) of spices. What makes the Bermudian style unique is often a balance of sweetness, a robust curry flavor, and a medium heat that complements the island's fresh produce.

Make-Ahead & Storage Instructions

  • Make-Ahead: This curry chicken and rice dish tastes even better the next day as the flavors have more time to meld! You can prepare the entire curry (without the rice) up to 2 days in advance. Store it in an airtight container in the refrigerator.
  • Storage: Leftover curry can be stored in an airtight container in the refrigerator for up to 3-4 days.
  • Freezing: This curry freezes beautifully! Once completely cooled, transfer it to freezer-safe containers or heavy-duty freezer bags. It will keep in the freezer for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: Reheat gently on the stovetop over medium-low heat, stirring occasionally, until heated through. You might need to add a splash of chicken broth or water to loosen the sauce if it's too thick. For individual portions, the microwave works great too!

Frequently Asked Questions

Recommended Kitchen Tools

Making a delicious, authentic Bermuda Chicken Curry doesn't have to be an all-day affair. Here are a few recommendations for tools and ingredients that can help you get this island delight on your table faster!

Food Processor for Aromatics

Problem: Chopping all those fresh aromatics – think onions, garlic, and ginger – can be a bit of a chore, not to mention time-consuming.
Agitate: Who wants teary eyes and sticky fingers when you could be prepping other things? Plus, inconsistent chops can lead to uneven cooking, throwing off the perfect balance of flavors in your curry.
Solution: A good food processor makes quick work of it! You can toss in your onion, garlic, and ginger, give it a few pulses, and have perfectly minced aromatics ready to go into your pot in seconds.

Pre-Cut Boneless, Skinless Chicken Thighs

Problem: Trimming any excess fat and then cubing your chicken thighs takes extra steps, adding to your prep time.
Agitate: It's another knife-and-cutting-board chore before you even start cooking, adding precious minutes to your meal prep when you're hungry and short on time.
Solution: Many grocery stores offer boneless, skinless chicken thighs that are already trimmed and often even pre-cut into bite-sized pieces. They're ready to go straight into your pan, saving you valuable minutes.

Quality Pre-Blended Curry Powder

Problem: Blending your own custom Bermuda-style spice mix can take time, and getting the balance of flavors just right can be tricky, especially if you're new to Caribbean cooking.
Agitate: Rummaging through your spice cabinet for individual spices and measuring them out precisely adds fuss to a quick weeknight meal, and one wrong measurement can throw off the whole dish.
Solution: Invest in a good quality, pre-blended Bermuda or Caribbean-style curry powder. These blends are expertly crafted to deliver authentic island flavor without the hassle of measuring out multiple individual spices.

Calories per Ingredient

Click any ingredient for detailed nutritional information:

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